| September 2021 |
| Mon 20th: |
764 *
|
42%
|
fat: 26.75g |
| |
protein: 38.87g |
| |
carbs: 88.78g |
|
-
|
-
|
| Tue 14th: |
792 *
|
44%
|
fat: 22.80g |
| |
protein: 22.95g |
| |
carbs: 123.55g |
|
-
|
-
|
| Mon 13th: |
1870 *
|
104%
|
fat: 76.94g |
| |
protein: 105.87g |
| |
carbs: 187.70g |
|
-
|
-
|
| Fri 10th: |
147 *
|
8%
|
fat: 6.39g |
| |
protein: 9.34g |
| |
carbs: 13.16g |
|
-
|
-
|
| Thu 9th: |
850 *
|
47%
|
fat: 27.90g |
| |
protein: 24.90g |
| |
carbs: 123.50g |
|
-
|
-
|
| Wed 8th: |
1497 *
|
83%
|
fat: 56.10g |
| |
protein: 61.40g |
| |
carbs: 183.70g |
|
-
|
-
|
| Tue 7th: |
913 *
|
51%
|
fat: 36.44g |
| |
protein: 37.94g |
| |
carbs: 108.92g |
|
-
|
-
|
| Mon 6th: |
1578 *
|
88%
|
fat: 46.48g |
| |
protein: 99.62g |
| |
carbs: 183.94g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
683 *
|
38%
|
fat: 22.27g |
| |
protein: 49.18g |
| |
carbs: 69.14g |
|
-
|
-
|
| September 2020 |
| Tue 1st: |
1045 *
|
58%
|
fat: 32.03g |
| |
protein: 79.38g |
| |
carbs: 109.10g |
|
-
|
-
|
| July 2020 |
| Mon 27th: |
833 *
|
46%
|
fat: 21.78g |
| |
protein: 89.98g |
| |
carbs: 71.33g |
|
-
|
-
|
| Tue 21st: |
775 *
|
43%
|
fat: 22.51g |
| |
protein: 77.57g |
| |
carbs: 56.24g |
|
-
|
-
|
| Thu 16th: |
3336 *
|
185%
|
fat: 139.94g |
| |
protein: 242.59g |
| |
carbs: 265.90g |
|
-
|
-
|
| Wed 15th: |
1851 *
|
103%
|
fat: 40.52g |
| |
protein: 140.82g |
| |
carbs: 220.40g |
|
-
|
-
|
| Tue 14th: |
1876 *
|
104%
|
fat: 21.07g |
| |
protein: 122.60g |
| |
carbs: 292.40g |
|
-
|
-
|
| Mon 13th: |
1526 *
|
85%
|
fat: 62.03g |
| |
protein: 134.83g |
| |
carbs: 98.29g |
|
-
|
-
|
| Sun 12th: |
1433 *
|
80%
|
fat: 43.54g |
| |
protein: 105.27g |
| |
carbs: 156.72g |
|
-
|
-
|
| Sat 11th: |
562 *
|
31%
|
fat: 17.30g |
| |
protein: 60.92g |
| |
carbs: 42.71g |
|
-
|
-
|
| Fri 10th: |
1665 *
|
92%
|
fat: 41.21g |
| |
protein: 165.79g |
| |
carbs: 164.23g |
|
-
|
-
|
| Thu 9th: |
1718 *
|
95%
|
fat: 58.09g |
| |
protein: 135.48g |
| |
carbs: 168.18g |
|
-
|
-
|
