Tani_007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Fri 14th: 204 * 11%
fat: 6.89g
|
protein: 9.00g
|
carbs: 26.25g
- -
Thu 13th: 1335 * 70%
fat: 59.50g
|
protein: 26.98g
|
carbs: 169.00g
- -
Wed 12th: 242 * 13%
fat: 19.26g
|
protein: 17.12g
|
carbs: 0.00g
- -
Tue 11th: 780 * 41%
fat: 42.52g
|
protein: 39.61g
|
carbs: 56.39g
- -
Wed 5th: 2118 * 111%
fat: 50.40g
|
protein: 149.28g
|
carbs: 277.14g
- -
April 2021
Tue 27th: 60 * 3%
fat: 0.00g
|
protein: 2.50g
|
carbs: 13.00g
- -
Mon 26th: 250 * 13%
fat: 9.80g
|
protein: 11.10g
|
carbs: 28.60g
- -
Sun 25th: 3433 * 181%
fat: 183.29g
|
protein: 155.54g
|
carbs: 178.15g
- -
Sat 24th: 2501 * 132%
fat: 120.49g
|
protein: 121.61g
|
carbs: 237.63g
- -
Fri 23rd: 2177 * 115%
fat: 77.46g
|
protein: 117.41g
|
carbs: 248.52g
- -
Thu 22nd: 1462 * 77%
fat: 55.37g
|
protein: 84.39g
|
carbs: 98.92g
- -
Wed 21st: 2131 * 112%
fat: 94.89g
|
protein: 82.21g
|
carbs: 89.68g
- -
Tue 20th: 1966 * 103%
fat: 111.53g
|
protein: 93.77g
|
carbs: 144.01g
- -
Mon 19th: 1887 * 99%
fat: 112.28g
|
protein: 139.47g
|
carbs: 144.37g
- -
Sun 18th: 1599 * 84%
fat: 128.74g
|
protein: 92.32g
|
carbs: 125.50g
- -
Sat 17th: 1932 * 102%
fat: 112.40g
|
protein: 90.30g
|
carbs: 139.75g
- -
Fri 16th: 1546 * 81%
fat: 91.65g
|
protein: 80.24g
|
carbs: 97.90g
- -
Thu 15th: 1445 * 76%
fat: 71.77g
|
protein: 66.90g
|
carbs: 129.39g
- -
Wed 14th: 2106 * 111%
fat: 105.74g
|
protein: 91.52g
|
carbs: 181.01g
- -
Tue 13th: 2077 * 109%
fat: 93.96g
|
protein: 151.11g
|
carbs: 85.45g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.