| July 2021 |
| Wed 7th: |
1416 *
|
83%
|
fat: 64.60g |
| |
protein: 81.86g |
| |
carbs: 131.78g |
|
2018*
|
 602
|
| Tue 6th: |
448 *
|
26%
|
fat: 13.47g |
| |
protein: 28.59g |
| |
carbs: 55.58g |
|
-
|
-
|
| Mon 5th: |
920 *
|
54%
|
fat: 43.79g |
| |
protein: 46.14g |
| |
carbs: 92.14g |
|
-
|
-
|
| Thu 1st: |
1656 *
|
97%
|
fat: 76.08g |
| |
protein: 67.16g |
| |
carbs: 184.70g |
|
-
|
-
|
| June 2021 |
| Tue 29th: |
909 *
|
53%
|
fat: 28.93g |
| |
protein: 60.23g |
| |
carbs: 104.58g |
|
2084*
|
1175
|
| Mon 28th: |
1635 *
|
96%
|
fat: 62.83g |
| |
protein: 102.69g |
| |
carbs: 170.85g |
|
2135*
|
500
|
| Sun 27th: |
1574 *
|
93%
|
fat: 46.91g |
| |
protein: 74.50g |
| |
carbs: 213.18g |
|
-
|
-
|
| Sat 26th: |
-
|
-
|
|
1825*
|
-
|
| Thu 24th: |
325 *
|
19%
|
fat: 8.90g |
| |
protein: 5.50g |
| |
carbs: 63.31g |
|
-
|
-
|
| Wed 23rd: |
1301 *
|
77%
|
fat: 58.34g |
| |
protein: 44.48g |
| |
carbs: 158.60g |
|
1802*
|
501
|
| Tue 22nd: |
1590 *
|
94%
|
fat: 56.96g |
| |
protein: 90.78g |
| |
carbs: 178.53g |
|
1940*
|
350
|
| Mon 21st: |
1173 *
|
69%
|
fat: 46.77g |
| |
protein: 83.68g |
| |
carbs: 107.34g |
|
-
|
-
|
| Sun 20th: |
803 *
|
47%
|
fat: 26.97g |
| |
protein: 13.17g |
| |
carbs: 104.00g |
|
1837*
|
1034
|
| Sat 19th: |
1483 *
|
87%
|
fat: 61.44g |
| |
protein: 66.58g |
| |
carbs: 168.52g |
|
1938*
|
455
|
| Fri 18th: |
1747 *
|
103%
|
fat: 57.00g |
| |
protein: 102.21g |
| |
carbs: 207.75g |
|
1898*
|
151
|
| Thu 17th: |
1414 *
|
83%
|
fat: 53.86g |
| |
protein: 107.39g |
| |
carbs: 119.04g |
|
1866*
|
452
|
| Wed 16th: |
1002 *
|
59%
|
fat: 37.41g |
| |
protein: 65.45g |
| |
carbs: 103.91g |
|
1950*
|
948
|
| Tue 15th: |
1466 *
|
86%
|
fat: 43.19g |
| |
protein: 82.02g |
| |
carbs: 196.34g |
|
1934*
|
468
|
| Mon 14th: |
1424 *
|
84%
|
fat: 46.91g |
| |
protein: 81.96g |
| |
carbs: 174.86g |
|
-
|
-
|
| Fri 11th: |
1513 *
|
89%
|
fat: 52.21g |
| |
protein: 99.22g |
| |
carbs: 163.66g |
|
-
|
-
|
| Thu 10th: |
1335 *
|
79%
|
fat: 40.50g |
| |
protein: 94.37g |
| |
carbs: 150.35g |
|
-
|
-
|
