| June 2019 |
| Sun 2nd: |
451 *
|
25%
|
fat: 22.47g |
| |
protein: 39.05g |
| |
carbs: 22.31g |
|
-
|
-
|
| May 2019 |
| Wed 22nd: |
355 *
|
19%
|
fat: 14.32g |
| |
protein: 21.70g |
| |
carbs: 34.39g |
|
-
|
-
|
| Tue 21st: |
650 *
|
35%
|
fat: 31.38g |
| |
protein: 55.70g |
| |
carbs: 34.78g |
|
-
|
-
|
| Mon 20th: |
1387 *
|
75%
|
fat: 39.62g |
| |
protein: 60.62g |
| |
carbs: 200.61g |
|
-
|
-
|
| Sun 19th: |
397 *
|
22%
|
fat: 12.49g |
| |
protein: 16.70g |
| |
carbs: 53.62g |
|
-
|
-
|
| Wed 1st: |
1455 *
|
79%
|
fat: 61.47g |
| |
protein: 116.23g |
| |
carbs: 107.80g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
1767 *
|
96%
|
fat: 61.34g |
| |
protein: 100.04g |
| |
carbs: 203.47g |
|
-
|
-
|
| Mon 29th: |
1672 *
|
91%
|
fat: 78.63g |
| |
protein: 108.41g |
| |
carbs: 131.55g |
|
-
|
-
|
| Sun 28th: |
1479 *
|
80%
|
fat: 61.39g |
| |
protein: 54.52g |
| |
carbs: 179.05g |
|
-
|
-
|
| Sat 27th: |
461 *
|
25%
|
fat: 11.36g |
| |
protein: 15.80g |
| |
carbs: 73.07g |
|
-
|
-
|
| Fri 26th: |
1833 *
|
100%
|
fat: 54.37g |
| |
protein: 115.50g |
| |
carbs: 218.13g |
|
-
|
-
|
| Thu 25th: |
1826 *
|
99%
|
fat: 67.96g |
| |
protein: 94.35g |
| |
carbs: 205.44g |
|
-
|
-
|
| Wed 24th: |
1819 *
|
99%
|
fat: 57.11g |
| |
protein: 83.90g |
| |
carbs: 238.24g |
|
-
|
-
|
| Tue 23rd: |
1898 *
|
103%
|
fat: 71.79g |
| |
protein: 87.87g |
| |
carbs: 228.97g |
|
-
|
-
|
| Mon 22nd: |
1818 *
|
99%
|
fat: 79.55g |
| |
protein: 123.76g |
| |
carbs: 151.72g |
|
-
|
-
|
| Sun 21st: |
1714 *
|
96%
|
fat: 78.75g |
| |
protein: 159.08g |
| |
carbs: 87.06g |
|
-
|
-
|
| Sat 20th: |
1743 *
|
97%
|
fat: 70.21g |
| |
protein: 95.64g |
| |
carbs: 175.45g |
|
-
|
-
|
| Fri 19th: |
1666 *
|
93%
|
fat: 66.07g |
| |
protein: 68.52g |
| |
carbs: 198.41g |
|
-
|
-
|
| Thu 18th: |
1080 *
|
60%
|
fat: 27.62g |
| |
protein: 49.51g |
| |
carbs: 160.37g |
|
-
|
-
|
| Wed 17th: |
1771 *
|
99%
|
fat: 48.56g |
| |
protein: 85.18g |
| |
carbs: 252.35g |
|
-
|
-
|
