| March 2021 |
| Thu 18th: |
-
|
-
|
|
3027*
|
-
|
| Thu 11th: |
1739 *
|
120%
|
fat: 67.70g |
| |
protein: 70.33g |
| |
carbs: 216.85g |
|
-
|
-
|
| Wed 10th: |
1572 *
|
108%
|
fat: 79.10g |
| |
protein: 68.01g |
| |
carbs: 152.11g |
|
-
|
-
|
| Tue 9th: |
1406 *
|
97%
|
fat: 68.84g |
| |
protein: 45.10g |
| |
carbs: 152.10g |
|
-
|
-
|
| Mon 8th: |
1601 *
|
110%
|
fat: 66.99g |
| |
protein: 72.28g |
| |
carbs: 176.62g |
|
-
|
-
|
| Sun 7th: |
1775 *
|
122%
|
fat: 73.13g |
| |
protein: 69.98g |
| |
carbs: 213.03g |
|
-
|
-
|
| Sat 6th: |
1279 *
|
88%
|
fat: 39.42g |
| |
protein: 41.48g |
| |
carbs: 193.87g |
|
2894*
|
 1615
|
| Fri 5th: |
1514 *
|
104%
|
fat: 50.16g |
| |
protein: 59.73g |
| |
carbs: 203.47g |
|
-
|
-
|
| Thu 4th: |
1562 *
|
108%
|
fat: 58.50g |
| |
protein: 63.64g |
| |
carbs: 194.80g |
|
2829*
|
1267
|
| Wed 3rd: |
1446 *
|
100%
|
fat: 66.39g |
| |
protein: 78.87g |
| |
carbs: 132.56g |
|
2725*
|
1279
|
| Tue 2nd: |
1600 *
|
110%
|
fat: 60.85g |
| |
protein: 129.13g |
| |
carbs: 127.43g |
|
2907*
|
1307
|
| Mon 1st: |
1782 *
|
123%
|
fat: 70.31g |
| |
protein: 54.27g |
| |
carbs: 235.23g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1998 *
|
138%
|
fat: 86.06g |
| |
protein: 59.15g |
| |
carbs: 200.75g |
|
2803*
|
805
|
| Sat 27th: |
1445 *
|
100%
|
fat: 55.21g |
| |
protein: 61.98g |
| |
carbs: 173.75g |
|
2829*
|
1384
|
| Fri 26th: |
1354 *
|
93%
|
fat: 55.31g |
| |
protein: 51.54g |
| |
carbs: 166.02g |
|
2751*
|
1397
|
| Thu 25th: |
1362 *
|
94%
|
fat: 42.85g |
| |
protein: 74.23g |
| |
carbs: 171.26g |
|
2781*
|
1419
|
| Wed 24th: |
1350 *
|
93%
|
fat: 57.40g |
| |
protein: 49.27g |
| |
carbs: 164.51g |
|
2952*
|
1602
|
| Tue 23rd: |
1478 *
|
102%
|
fat: 39.33g |
| |
protein: 48.60g |
| |
carbs: 240.49g |
|
2852*
|
1374
|
| Mon 22nd: |
1527 *
|
105%
|
fat: 54.39g |
| |
protein: 70.88g |
| |
carbs: 188.42g |
|
-
|
-
|
| Sun 21st: |
1852 *
|
128%
|
fat: 78.26g |
| |
protein: 80.73g |
| |
carbs: 188.06g |
|
-
|
-
|
| Sat 20th: |
1321 *
|
91%
|
fat: 44.19g |
| |
protein: 67.11g |
| |
carbs: 166.52g |
|
2818*
|
1497
|
