| July 2024 |
| Thu 18th: |
274 *
|
18%
|
fat: 3.00g |
| |
protein: 8.80g |
| |
carbs: 51.90g |
|
-
|
-
|
| Wed 17th: |
1633 *
|
109%
|
fat: 55.77g |
| |
protein: 76.93g |
| |
carbs: 202.66g |
|
2012*
|
 379
|
| Tue 16th: |
1115 *
|
74%
|
fat: 29.28g |
| |
protein: 56.71g |
| |
carbs: 154.30g |
|
-
|
-
|
| Mon 15th: |
2017 *
|
134%
|
fat: 68.94g |
| |
protein: 94.71g |
| |
carbs: 252.50g |
|
1754*
|
 263
|
| November 2022 |
| Sun 27th: |
76 *
|
5%
|
fat: 0.49g |
| |
protein: 1.78g |
| |
carbs: 18.70g |
|
-
|
-
|
| October 2022 |
| Mon 17th: |
339 *
|
23%
|
fat: 18.95g |
| |
protein: 15.34g |
| |
carbs: 26.23g |
|
-
|
-
|
| Sun 16th: |
676 *
|
45%
|
fat: 15.73g |
| |
protein: 44.35g |
| |
carbs: 89.27g |
|
-
|
-
|
| July 2022 |
| Tue 12th: |
633 *
|
42%
|
fat: 10.88g |
| |
protein: 49.81g |
| |
carbs: 85.81g |
|
-
|
-
|
| Mon 11th: |
572 *
|
38%
|
fat: 18.82g |
| |
protein: 53.09g |
| |
carbs: 48.82g |
|
-
|
-
|
| Sun 10th: |
1031 *
|
69%
|
fat: 36.65g |
| |
protein: 54.33g |
| |
carbs: 116.81g |
|
-
|
-
|
| June 2022 |
| Mon 20th: |
300 *
|
20%
|
fat: 8.37g |
| |
protein: 11.22g |
| |
carbs: 47.70g |
|
-
|
-
|
| February 2022 |
| Wed 2nd: |
348 *
|
23%
|
fat: 16.44g |
| |
protein: 22.92g |
| |
carbs: 26.90g |
|
-
|
-
|
| Tue 1st: |
623 *
|
42%
|
fat: 24.05g |
| |
protein: 24.48g |
| |
carbs: 78.01g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
735 *
|
49%
|
fat: 22.03g |
| |
protein: 62.84g |
| |
carbs: 71.27g |
|
-
|
-
|
| Sat 29th: |
708 *
|
47%
|
fat: 23.08g |
| |
protein: 27.12g |
| |
carbs: 102.32g |
|
-
|
-
|
| Thu 27th: |
554 *
|
37%
|
fat: 6.91g |
| |
protein: 16.28g |
| |
carbs: 113.64g |
|
-
|
-
|
| Wed 26th: |
702 *
|
47%
|
fat: 18.94g |
| |
protein: 30.77g |
| |
carbs: 102.82g |
|
-
|
-
|
| Tue 25th: |
591 *
|
39%
|
fat: 10.07g |
| |
protein: 18.82g |
| |
carbs: 108.46g |
|
-
|
-
|
| Mon 24th: |
465 *
|
31%
|
fat: 5.40g |
| |
protein: 13.67g |
| |
carbs: 93.51g |
|
-
|
-
|
| Sun 23rd: |
901 *
|
60%
|
fat: 32.84g |
| |
protein: 40.32g |
| |
carbs: 116.76g |
|
-
|
-
|
