| May 2019 |
| Fri 3rd: |
778 *
|
43%
|
fat: 21.86g |
| |
protein: 47.81g |
| |
carbs: 98.55g |
|
2559*
|
 1781
|
| Thu 2nd: |
-
|
-
|
|
2559*
|
-
|
| April 2019 |
| Sat 27th: |
1111 *
|
62%
|
fat: 35.73g |
| |
protein: 39.14g |
| |
carbs: 159.78g |
|
2531*
|
1420
|
| Thu 25th: |
-
|
-
|
|
2736*
|
-
|
| Wed 24th: |
1186 *
|
66%
|
fat: 61.72g |
| |
protein: 72.85g |
| |
carbs: 88.47g |
|
2791*
|
1605
|
| Tue 23rd: |
1278 *
|
71%
|
fat: 47.03g |
| |
protein: 53.35g |
| |
carbs: 166.50g |
|
2802*
|
1524
|
| Mon 22nd: |
1067 *
|
59%
|
fat: 50.21g |
| |
protein: 23.51g |
| |
carbs: 134.88g |
|
2625*
|
1558
|
| Sun 21st: |
1394 *
|
77%
|
fat: 62.56g |
| |
protein: 50.00g |
| |
carbs: 164.19g |
|
2531*
|
1137
|
| December 2018 |
| Sat 15th: |
317 *
|
18%
|
fat: 14.21g |
| |
protein: 17.18g |
| |
carbs: 30.75g |
|
-
|
-
|
| November 2018 |
| Wed 14th: |
-
|
-
|
|
2847*
|
-
|
| Sat 10th: |
-
|
-
|
|
2862*
|
-
|
| Thu 8th: |
1549 *
|
86%
|
fat: 78.88g |
| |
protein: 59.94g |
| |
carbs: 157.30g |
|
2957*
|
1408
|
| Sun 4th: |
1689 *
|
94%
|
fat: 76.69g |
| |
protein: 72.30g |
| |
carbs: 177.66g |
|
-
|
-
|
| October 2018 |
| Mon 29th: |
362 *
|
20%
|
fat: 15.51g |
| |
protein: 19.31g |
| |
carbs: 37.62g |
|
-
|
-
|
| Wed 24th: |
997 *
|
55%
|
fat: 24.81g |
| |
protein: 39.51g |
| |
carbs: 156.51g |
|
2739*
|
1742
|
| Tue 16th: |
152 *
|
8%
|
fat: 11.15g |
| |
protein: 10.63g |
| |
carbs: 1.97g |
|
-
|
-
|
| Thu 4th: |
188 *
|
10%
|
fat: 6.69g |
| |
protein: 4.58g |
| |
carbs: 27.34g |
|
-
|
-
|
| Wed 3rd: |
1343 *
|
75%
|
fat: 59.19g |
| |
protein: 78.64g |
| |
carbs: 128.48g |
|
2952*
|
1609
|
| Tue 2nd: |
1176 *
|
65%
|
fat: 46.28g |
| |
protein: 56.85g |
| |
carbs: 141.88g |
|
-
|
-
|
| Mon 1st: |
1329 *
|
74%
|
fat: 43.95g |
| |
protein: 86.75g |
| |
carbs: 173.30g |
|
2723*
|
1394
|
| September 2018 |
| Sat 29th: |
1428 *
|
79%
|
fat: 37.79g |
| |
protein: 71.61g |
| |
carbs: 119.38g |
|
-
|
-
|
| Fri 28th: |
986 *
|
55%
|
fat: 39.56g |
| |
protein: 32.47g |
| |
carbs: 131.21g |
|
-
|
-
|
| Thu 27th: |
1530 *
|
85%
|
fat: 71.88g |
| |
protein: 72.53g |
| |
carbs: 156.83g |
|
-
|
-
|
| Wed 26th: |
1209 *
|
67%
|
fat: 64.20g |
| |
protein: 71.54g |
| |
carbs: 99.91g |
|
-
|
-
|
