| November 2023 |
| Thu 30th: |
317 *
|
24%
|
fat: 1.88g |
| |
protein: 10.12g |
| |
carbs: 69.22g |
|
-
|
-
|
| July 2023 |
| Tue 18th: |
1047 *
|
81%
|
fat: 21.33g |
| |
protein: 85.04g |
| |
carbs: 126.92g |
|
-
|
-
|
| Fri 7th: |
1072 *
|
82%
|
fat: 21.30g |
| |
protein: 75.39g |
| |
carbs: 144.76g |
|
-
|
-
|
| June 2023 |
| Mon 26th: |
1134 *
|
87%
|
fat: 25.07g |
| |
protein: 92.40g |
| |
carbs: 133.67g |
|
-
|
-
|
| Tue 6th: |
11605 *
|
893%
|
fat: 252.92g |
| |
protein: 185.61g |
| |
carbs: 1778.19g |
|
-
|
-
|
| Mon 5th: |
1120 *
|
86%
|
fat: 21.62g |
| |
protein: 88.77g |
| |
carbs: 141.41g |
|
-
|
-
|
| May 2023 |
| Wed 17th: |
1138 *
|
88%
|
fat: 21.70g |
| |
protein: 89.31g |
| |
carbs: 143.21g |
|
-
|
-
|
| Wed 10th: |
1156 *
|
89%
|
fat: 24.12g |
| |
protein: 95.01g |
| |
carbs: 137.94g |
|
-
|
-
|
| Tue 9th: |
1181 *
|
91%
|
fat: 24.18g |
| |
protein: 95.74g |
| |
carbs: 142.38g |
|
-
|
-
|
| Mon 8th: |
1160 *
|
89%
|
fat: 22.72g |
| |
protein: 93.46g |
| |
carbs: 142.00g |
|
-
|
-
|
| Sun 7th: |
1132 *
|
87%
|
fat: 24.89g |
| |
protein: 85.58g |
| |
carbs: 139.80g |
|
-
|
-
|
| Sat 6th: |
2778 *
|
214%
|
fat: 87.48g |
| |
protein: 453.51g |
| |
carbs: 32.35g |
|
-
|
-
|
| Fri 5th: |
820 *
|
63%
|
fat: 14.92g |
| |
protein: 35.46g |
| |
carbs: 136.03g |
|
-
|
-
|
| Thu 4th: |
957 *
|
74%
|
fat: 21.64g |
| |
protein: 63.22g |
| |
carbs: 126.14g |
|
-
|
-
|
| Wed 3rd: |
1042 *
|
80%
|
fat: 23.28g |
| |
protein: 77.45g |
| |
carbs: 129.41g |
|
-
|
-
|
| Tue 2nd: |
1045 *
|
80%
|
fat: 23.29g |
| |
protein: 77.49g |
| |
carbs: 130.12g |
|
-
|
-
|
| Mon 1st: |
972 *
|
75%
|
fat: 18.43g |
| |
protein: 55.84g |
| |
carbs: 142.33g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
727 *
|
56%
|
fat: 11.03g |
| |
protein: 23.31g |
| |
carbs: 134.57g |
|
-
|
-
|
| Fri 28th: |
1011 *
|
78%
|
fat: 28.55g |
| |
protein: 61.42g |
| |
carbs: 127.53g |
|
-
|
-
|
| Thu 27th: |
1050 *
|
81%
|
fat: 24.69g |
| |
protein: 80.80g |
| |
carbs: 124.22g |
|
-
|
-
|
