| July 2024 |
| Tue 9th: |
540 *
|
77%
|
fat: 35.00g |
| |
protein: 15.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 8th: |
1206 *
|
172%
|
fat: 40.49g |
| |
protein: 66.00g |
| |
carbs: 157.93g |
|
-
|
-
|
| Sun 7th: |
1540 *
|
220%
|
fat: 63.27g |
| |
protein: 72.82g |
| |
carbs: 173.90g |
|
-
|
-
|
| Sat 6th: |
1408 *
|
201%
|
fat: 20.13g |
| |
protein: 40.10g |
| |
carbs: 257.11g |
|
-
|
-
|
| Fri 5th: |
1231 *
|
176%
|
fat: 23.27g |
| |
protein: 59.65g |
| |
carbs: 204.95g |
|
322*
|
 909
|
| Thu 4th: |
1188 *
|
170%
|
fat: 20.34g |
| |
protein: 52.12g |
| |
carbs: 202.05g |
|
1857*
|
 669
|
| Wed 3rd: |
988 *
|
141%
|
fat: 9.30g |
| |
protein: 37.43g |
| |
carbs: 187.89g |
|
1757*
|
769
|
| Tue 2nd: |
1294 *
|
185%
|
fat: 14.37g |
| |
protein: 56.63g |
| |
carbs: 231.92g |
|
2002*
|
708
|
| Mon 1st: |
1230 *
|
176%
|
fat: 39.89g |
| |
protein: 36.94g |
| |
carbs: 176.48g |
|
1839*
|
609
|
| June 2024 |
| Sun 30th: |
1144 *
|
163%
|
fat: 50.65g |
| |
protein: 56.02g |
| |
carbs: 125.28g |
|
1686*
|
542
|
| Sat 29th: |
1203 *
|
172%
|
fat: 24.17g |
| |
protein: 21.50g |
| |
carbs: 220.03g |
|
1593*
|
390
|
| Fri 28th: |
2313 *
|
330%
|
fat: 93.57g |
| |
protein: 61.19g |
| |
carbs: 306.71g |
|
1710*
|
603
|
| Thu 27th: |
1304 *
|
186%
|
fat: 27.69g |
| |
protein: 83.55g |
| |
carbs: 181.82g |
|
1909*
|
605
|
| Wed 26th: |
1352 *
|
193%
|
fat: 37.35g |
| |
protein: 57.63g |
| |
carbs: 191.90g |
|
1751*
|
399
|
| Tue 25th: |
1379 *
|
197%
|
fat: 44.37g |
| |
protein: 34.83g |
| |
carbs: 204.62g |
|
1757*
|
378
|
| Mon 24th: |
1173 *
|
168%
|
fat: 45.23g |
| |
protein: 25.28g |
| |
carbs: 166.12g |
|
1400*
|
227
|
| Sun 23rd: |
989 *
|
141%
|
fat: 33.97g |
| |
protein: 20.15g |
| |
carbs: 147.42g |
|
1606*
|
617
|
| Sat 22nd: |
1835 *
|
262%
|
fat: 17.41g |
| |
protein: 19.68g |
| |
carbs: 142.93g |
|
1830*
|
5
|
| Fri 21st: |
1184 *
|
169%
|
fat: 19.05g |
| |
protein: 54.85g |
| |
carbs: 197.92g |
|
1868*
|
684
|
| Thu 20th: |
1166 *
|
167%
|
fat: 39.67g |
| |
protein: 41.41g |
| |
carbs: 164.20g |
|
1803*
|
637
|
