| May 2012 |
| Mon 21st: |
999 *
|
50%
|
fat: 27.10g |
| |
protein: 47.34g |
| |
carbs: 160.97g |
|
2092*
|
 1093
|
| Sun 20th: |
229 *
|
11%
|
fat: 8.47g |
| |
protein: 15.29g |
| |
carbs: 26.38g |
|
-
|
-
|
| Fri 18th: |
578 *
|
29%
|
fat: 12.52g |
| |
protein: 30.95g |
| |
carbs: 96.19g |
|
-
|
-
|
| Wed 16th: |
557 *
|
28%
|
fat: 21.09g |
| |
protein: 71.02g |
| |
carbs: 16.50g |
|
-
|
-
|
| Mon 14th: |
311 *
|
16%
|
fat: 14.37g |
| |
protein: 22.69g |
| |
carbs: 23.73g |
|
1723*
|
1412
|
| Sun 13th: |
270 *
|
14%
|
fat: 6.00g |
| |
protein: 18.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sat 12th: |
730 *
|
36%
|
fat: 23.49g |
| |
protein: 25.82g |
| |
carbs: 109.12g |
|
-
|
-
|
| Fri 11th: |
534 *
|
27%
|
fat: 15.87g |
| |
protein: 37.94g |
| |
carbs: 60.98g |
|
1723*
|
1189
|
| Thu 10th: |
1575 *
|
79%
|
fat: 53.37g |
| |
protein: 79.94g |
| |
carbs: 191.71g |
|
-
|
-
|
| Wed 9th: |
1509 *
|
-
|
fat: 38.26g |
| |
protein: 56.81g |
| |
carbs: 212.96g |
|
1948*
|
439
|
| Tue 8th: |
1424 *
|
-
|
fat: 37.60g |
| |
protein: 66.37g |
| |
carbs: 157.97g |
|
1679*
|
255
|
| Mon 7th: |
614 *
|
-
|
fat: 14.18g |
| |
protein: 29.22g |
| |
carbs: 96.66g |
|
1614*
|
1000
|
| Sun 6th: |
1374 *
|
-
|
fat: 37.05g |
| |
protein: 79.15g |
| |
carbs: 190.76g |
|
-
|
-
|
| December 2011 |
| Wed 28th: |
494 *
|
-
|
fat: 16.29g |
| |
protein: 11.93g |
| |
carbs: 81.82g |
|
-
|
-
|
| May 2011 |
| Wed 11th: |
356 *
|
-
|
fat: 14.58g |
| |
protein: 15.12g |
| |
carbs: 47.69g |
|
-
|
-
|
| Mon 9th: |
356 *
|
-
|
fat: 14.58g |
| |
protein: 15.12g |
| |
carbs: 47.69g |
|
-
|
-
|
| Tue 3rd: |
554 *
|
-
|
fat: 14.50g |
| |
protein: 34.77g |
| |
carbs: 80.16g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
135 *
|
-
|
fat: 7.00g |
| |
protein: 6.50g |
| |
carbs: 7.50g |
|
-
|
-
|
| Fri 29th: |
235 *
|
-
|
fat: 9.25g |
| |
protein: 5.00g |
| |
carbs: 37.50g |
|
-
|
-
|
| Thu 28th: |
299 *
|
-
|
fat: 12.70g |
| |
protein: 13.70g |
| |
carbs: 35.50g |
|
1967*
|
1668
|
