| November 2020 |
| Mon 23rd: |
188 *
|
11%
|
fat: 16.40g |
| |
protein: 8.40g |
| |
carbs: 2.80g |
|
-
|
-
|
| January 2020 |
| Fri 3rd: |
227 *
|
13%
|
fat: 14.60g |
| |
protein: 9.94g |
| |
carbs: 14.37g |
|
-
|
-
|
| November 2019 |
| Tue 26th: |
1344 *
|
79%
|
fat: 98.95g |
| |
protein: 86.30g |
| |
carbs: 35.58g |
|
-
|
-
|
| Mon 25th: |
458 *
|
27%
|
fat: 37.86g |
| |
protein: 23.13g |
| |
carbs: 11.41g |
|
-
|
-
|
| September 2019 |
| Tue 17th: |
285 *
|
17%
|
fat: 15.67g |
| |
protein: 14.90g |
| |
carbs: 25.78g |
|
-
|
-
|
| Mon 16th: |
1961 *
|
115%
|
fat: 113.00g |
| |
protein: 114.98g |
| |
carbs: 124.71g |
|
-
|
-
|
| August 2019 |
| Mon 26th: |
1803 *
|
106%
|
fat: 118.88g |
| |
protein: 113.65g |
| |
carbs: 67.36g |
|
-
|
-
|
| July 2019 |
| Mon 22nd: |
1433 *
|
84%
|
fat: 110.52g |
| |
protein: 91.61g |
| |
carbs: 27.97g |
|
-
|
-
|
| Sat 20th: |
940 *
|
55%
|
fat: 64.67g |
| |
protein: 73.06g |
| |
carbs: 17.21g |
|
-
|
-
|
| Fri 19th: |
1781 *
|
105%
|
fat: 121.48g |
| |
protein: 89.84g |
| |
carbs: 81.04g |
|
-
|
-
|
| Wed 10th: |
102 *
|
6%
|
fat: 7.30g |
| |
protein: 1.50g |
| |
carbs: 7.80g |
|
-
|
-
|
| Tue 9th: |
1163 *
|
68%
|
fat: 82.35g |
| |
protein: 69.11g |
| |
carbs: 40.37g |
|
-
|
-
|
| Mon 8th: |
1491 *
|
88%
|
fat: 106.39g |
| |
protein: 91.16g |
| |
carbs: 48.61g |
|
-
|
-
|
| Sat 6th: |
632 *
|
37%
|
fat: 42.47g |
| |
protein: 25.07g |
| |
carbs: 41.92g |
|
-
|
-
|
| June 2019 |
| Thu 27th: |
1184 *
|
70%
|
fat: 74.96g |
| |
protein: 65.61g |
| |
carbs: 67.43g |
|
-
|
-
|
| Wed 19th: |
1253 *
|
74%
|
fat: 82.82g |
| |
protein: 83.16g |
| |
carbs: 52.62g |
|
-
|
-
|
| Tue 18th: |
1165 *
|
69%
|
fat: 78.21g |
| |
protein: 80.52g |
| |
carbs: 42.65g |
|
-
|
-
|
| Mon 17th: |
2059 *
|
121%
|
fat: 157.21g |
| |
protein: 117.51g |
| |
carbs: 52.15g |
|
-
|
-
|
| Fri 14th: |
1086 *
|
64%
|
fat: 72.53g |
| |
protein: 57.20g |
| |
carbs: 52.28g |
|
-
|
-
|
