| January 2019 |
| Mon 7th: |
-
|
-
|
|
245*
|
-
|
| October 2018 |
| Fri 26th: |
38 *
|
1%
|
fat: 0.24g |
| |
protein: 0.89g |
| |
carbs: 9.35g |
|
-
|
-
|
| Mon 22nd: |
1360 *
|
54%
|
fat: 67.50g |
| |
protein: 58.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Sun 21st: |
1730 *
|
63%
|
fat: 91.00g |
| |
protein: 60.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| September 2018 |
| Fri 21st: |
3215 *
|
117%
|
fat: 156.50g |
| |
protein: 92.00g |
| |
carbs: 368.00g |
|
-
|
-
|
| Sat 15th: |
415 *
|
15%
|
fat: 16.95g |
| |
protein: 15.85g |
| |
carbs: 51.70g |
|
-
|
-
|
| Mon 10th: |
1420 *
|
52%
|
fat: 32.00g |
| |
protein: 13.00g |
| |
carbs: 277.00g |
|
-
|
-
|
| Sat 8th: |
3390 *
|
123%
|
fat: 163.92g |
| |
protein: 80.58g |
| |
carbs: 401.96g |
|
300*
|
 3090
|
| Fri 7th: |
6082 *
|
221%
|
fat: 305.00g |
| |
protein: 178.00g |
| |
carbs: 631.00g |
|
91*
|
5991
|
| Wed 5th: |
910 *
|
33%
|
fat: 38.00g |
| |
protein: 12.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Tue 4th: |
990 *
|
36%
|
fat: 37.00g |
| |
protein: 29.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Sun 2nd: |
2106 *
|
76%
|
fat: 84.89g |
| |
protein: 74.05g |
| |
carbs: 253.82g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
1367 *
|
50%
|
fat: 59.00g |
| |
protein: 22.00g |
| |
carbs: 203.35g |
|
-
|
-
|
| Wed 29th: |
2880 *
|
104%
|
fat: 150.00g |
| |
protein: 94.00g |
| |
carbs: 297.00g |
|
-
|
-
|
| Tue 28th: |
2671 *
|
97%
|
fat: 149.82g |
| |
protein: 147.82g |
| |
carbs: 313.25g |
|
1974*
|
697
|
| Mon 27th: |
-
|
-
|
|
1831*
|
-
|
| Sun 26th: |
1680 *
|
61%
|
fat: 78.00g |
| |
protein: 61.50g |
| |
carbs: 184.50g |
|
1606*
|
74
|
| Sat 25th: |
2780 *
|
101%
|
fat: 169.00g |
| |
protein: 92.00g |
| |
carbs: 208.00g |
|
1606*
|
1174
|
| Fri 24th: |
2968 *
|
109%
|
fat: 123.47g |
| |
protein: 112.52g |
| |
carbs: 356.20g |
|
1606*
|
1362
|
| Thu 23rd: |
359 *
|
11%
|
fat: 7.07g |
| |
protein: 10.42g |
| |
carbs: 64.14g |
|
1606*
|
 1247
|
| Wed 22nd: |
968 *
|
29%
|
fat: 41.95g |
| |
protein: 40.34g |
| |
carbs: 110.67g |
|
1606*
|
638
|
