Strelka_belka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 15th: 1213 * 71%
fat: 59.21g
|
protein: 51.45g
|
carbs: 114.11g
- -
Fri 12th: 1336 * 79%
fat: 62.94g
|
protein: 56.16g
|
carbs: 135.69g
- -
Tue 9th: 1435 * 84%
fat: 61.04g
|
protein: 128.36g
|
carbs: 77.36g
- -
Mon 8th: 1510 * 89%
fat: 72.61g
|
protein: 71.07g
|
carbs: 145.84g
- -
Sun 7th: 1704 * 100%
fat: 65.60g
|
protein: 120.35g
|
carbs: 153.12g
- -
Sat 6th: 1691 * 99%
fat: 49.24g
|
protein: 112.85g
|
carbs: 204.69g
- -
Fri 5th: 940 * 55%
fat: 36.84g
|
protein: 30.59g
|
carbs: 121.76g
- -
Thu 4th: 1757 * 103%
fat: 93.64g
|
protein: 95.87g
|
carbs: 132.34g
- -
Wed 3rd: 1928 * 113%
fat: 102.66g
|
protein: 79.51g
|
carbs: 178.80g
- -
Tue 2nd: 1668 * 98%
fat: 73.49g
|
protein: 91.53g
|
carbs: 156.55g
- -
Mon 1st: 1705 * 100%
fat: 90.43g
|
protein: 91.46g
|
carbs: 133.39g
- -
March 2024
Sun 31st: 1980 * 116%
fat: 94.52g
|
protein: 82.68g
|
carbs: 200.86g
- -
Sat 30th: 1854 * 109%
fat: 96.33g
|
protein: 117.74g
|
carbs: 156.15g
- -
Fri 29th: 1986 * 117%
fat: 72.03g
|
protein: 60.33g
|
carbs: 260.78g
- -
Thu 28th: 1955 * 115%
fat: 79.61g
|
protein: 80.45g
|
carbs: 249.24g
- -
Wed 27th: 1690 * 99%
fat: 71.62g
|
protein: 102.69g
|
carbs: 159.80g
- -
Mon 25th: 1805 * 106%
fat: 80.25g
|
protein: 84.70g
|
carbs: 188.18g
- -
Sat 23rd: 1913 * 113%
fat: 73.40g
|
protein: 85.07g
|
carbs: 222.05g
- -
Fri 22nd: 1604 * 94%
fat: 84.93g
|
protein: 76.33g
|
carbs: 129.63g
- -
Thu 21st: 1714 * 101%
fat: 90.24g
|
protein: 101.77g
|
carbs: 137.27g
- -

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