| May 2023 |
| Wed 10th: |
901 *
|
56%
|
fat: 16.94g |
| |
protein: 39.57g |
| |
carbs: 158.87g |
|
-
|
-
|
| April 2023 |
| Thu 20th: |
540 *
|
34%
|
fat: 17.43g |
| |
protein: 43.10g |
| |
carbs: 51.35g |
|
2179*
|
 1639
|
| Mon 10th: |
458 *
|
29%
|
fat: 21.62g |
| |
protein: 24.38g |
| |
carbs: 40.96g |
|
-
|
-
|
| Sun 9th: |
1310 *
|
82%
|
fat: 50.93g |
| |
protein: 99.72g |
| |
carbs: 104.73g |
|
-
|
-
|
| Mon 3rd: |
796 *
|
50%
|
fat: 26.95g |
| |
protein: 48.03g |
| |
carbs: 98.13g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
883 *
|
55%
|
fat: 49.38g |
| |
protein: 58.56g |
| |
carbs: 45.05g |
|
-
|
-
|
| Fri 24th: |
618 *
|
39%
|
fat: 38.99g |
| |
protein: 30.82g |
| |
carbs: 38.23g |
|
-
|
-
|
| Thu 23rd: |
750 *
|
47%
|
fat: 51.07g |
| |
protein: 37.02g |
| |
carbs: 32.22g |
|
-
|
-
|
| September 2022 |
| Thu 29th: |
894 *
|
56%
|
fat: 35.02g |
| |
protein: 39.93g |
| |
carbs: 108.39g |
|
-
|
-
|
| Wed 28th: |
751 *
|
47%
|
fat: 19.54g |
| |
protein: 19.73g |
| |
carbs: 125.80g |
|
-
|
-
|
| Fri 16th: |
623 *
|
39%
|
fat: 23.01g |
| |
protein: 73.67g |
| |
carbs: 29.69g |
|
-
|
-
|
| August 2021 |
| Mon 2nd: |
3313 *
|
207%
|
fat: 124.65g |
| |
protein: 101.41g |
| |
carbs: 459.40g |
|
-
|
-
|
| July 2021 |
| Sat 24th: |
-
|
-
|
|
1871*
|
-
|
| Wed 21st: |
676 *
|
42%
|
fat: 19.29g |
| |
protein: 24.74g |
| |
carbs: 106.44g |
|
1875*
|
1199
|
| Tue 20th: |
750 *
|
47%
|
fat: 40.02g |
| |
protein: 26.90g |
| |
carbs: 80.40g |
|
2134*
|
1384
|
| Tue 13th: |
616 *
|
38%
|
fat: 49.05g |
| |
protein: 37.72g |
| |
carbs: 6.76g |
|
-
|
-
|
| June 2021 |
| Sun 20th: |
725 *
|
45%
|
fat: 58.27g |
| |
protein: 36.43g |
| |
carbs: 16.97g |
|
-
|
-
|
| Sat 19th: |
-
|
-
|
|
1999*
|
-
|
| Mon 14th: |
599 *
|
37%
|
fat: 32.70g |
| |
protein: 27.12g |
| |
carbs: 59.55g |
|
-
|
-
|
| Sun 13th: |
520 *
|
32%
|
fat: 22.53g |
| |
protein: 44.50g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sat 12th: |
358 *
|
22%
|
fat: 14.47g |
| |
protein: 52.52g |
| |
carbs: 0.68g |
|
-
|
-
|
| Fri 11th: |
876 *
|
55%
|
fat: 33.36g |
| |
protein: 69.23g |
| |
carbs: 72.70g |
|
-
|
-
|
