| June 2024 |
| Thu 13th: |
932 *
|
58%
|
fat: 42.20g |
| |
protein: 76.07g |
| |
carbs: 67.08g |
|
-
|
-
|
| Wed 12th: |
759 *
|
47%
|
fat: 33.31g |
| |
protein: 55.89g |
| |
carbs: 58.12g |
|
-
|
-
|
| Tue 11th: |
421 *
|
26%
|
fat: 25.41g |
| |
protein: 18.27g |
| |
carbs: 27.61g |
|
-
|
-
|
| Mon 10th: |
1497 *
|
94%
|
fat: 51.21g |
| |
protein: 73.35g |
| |
carbs: 161.18g |
|
-
|
-
|
| Wed 5th: |
988 *
|
62%
|
fat: 32.84g |
| |
protein: 89.04g |
| |
carbs: 82.52g |
|
-
|
-
|
| Tue 4th: |
960 *
|
60%
|
fat: 35.20g |
| |
protein: 47.65g |
| |
carbs: 119.75g |
|
-
|
-
|
| Mon 3rd: |
1162 *
|
73%
|
fat: 62.46g |
| |
protein: 44.23g |
| |
carbs: 106.04g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
441 *
|
28%
|
fat: 10.64g |
| |
protein: 30.69g |
| |
carbs: 60.86g |
|
-
|
-
|
| Tue 14th: |
605 *
|
38%
|
fat: 14.30g |
| |
protein: 22.23g |
| |
carbs: 102.78g |
|
-
|
-
|
| Mon 13th: |
1007 *
|
63%
|
fat: 33.20g |
| |
protein: 65.04g |
| |
carbs: 112.18g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
526 *
|
33%
|
fat: 15.50g |
| |
protein: 26.48g |
| |
carbs: 73.49g |
|
-
|
-
|
| Mon 22nd: |
480 *
|
30%
|
fat: 28.16g |
| |
protein: 35.05g |
| |
carbs: 22.83g |
|
-
|
-
|
| Fri 19th: |
520 *
|
32%
|
fat: 19.35g |
| |
protein: 26.39g |
| |
carbs: 63.75g |
|
-
|
-
|
| Thu 18th: |
918 *
|
57%
|
fat: 40.59g |
| |
protein: 58.38g |
| |
carbs: 84.01g |
|
-
|
-
|
| Wed 17th: |
1421 *
|
89%
|
fat: 74.22g |
| |
protein: 92.53g |
| |
carbs: 102.21g |
|
-
|
-
|
| Tue 16th: |
906 *
|
57%
|
fat: 55.29g |
| |
protein: 61.34g |
| |
carbs: 38.98g |
|
-
|
-
|
| Mon 15th: |
988 *
|
62%
|
fat: 45.07g |
| |
protein: 68.92g |
| |
carbs: 78.12g |
|
-
|
-
|
| Thu 11th: |
1008 *
|
63%
|
fat: 35.17g |
| |
protein: 53.49g |
| |
carbs: 124.51g |
|
-
|
-
|
| Wed 10th: |
913 *
|
57%
|
fat: 25.81g |
| |
protein: 40.27g |
| |
carbs: 104.70g |
|
-
|
-
|
| Tue 9th: |
883 *
|
55%
|
fat: 34.08g |
| |
protein: 73.15g |
| |
carbs: 73.78g |
|
-
|
-
|
