| July 2024 |
| Fri 12th: |
1039 *
|
61%
|
fat: 32.36g |
| |
protein: 54.94g |
| |
carbs: 131.98g |
|
-
|
-
|
| Thu 11th: |
1987 *
|
117%
|
fat: 48.71g |
| |
protein: 97.63g |
| |
carbs: 283.24g |
|
-
|
-
|
| Wed 10th: |
2077 *
|
122%
|
fat: 56.60g |
| |
protein: 93.46g |
| |
carbs: 290.12g |
|
-
|
-
|
| Tue 9th: |
1706 *
|
100%
|
fat: 49.25g |
| |
protein: 80.92g |
| |
carbs: 232.12g |
|
-
|
-
|
| Mon 8th: |
1480 *
|
87%
|
fat: 38.50g |
| |
protein: 61.19g |
| |
carbs: 222.15g |
|
-
|
-
|
| Sun 7th: |
1168 *
|
69%
|
fat: 46.74g |
| |
protein: 42.30g |
| |
carbs: 141.05g |
|
-
|
-
|
| Sat 6th: |
1768 *
|
104%
|
fat: 59.84g |
| |
protein: 80.39g |
| |
carbs: 225.32g |
|
-
|
-
|
| Fri 5th: |
1734 *
|
102%
|
fat: 57.10g |
| |
protein: 81.37g |
| |
carbs: 220.81g |
|
-
|
-
|
| Thu 4th: |
1825 *
|
107%
|
fat: 74.17g |
| |
protein: 58.12g |
| |
carbs: 211.86g |
|
-
|
-
|
| Wed 3rd: |
1804 *
|
106%
|
fat: 48.02g |
| |
protein: 80.93g |
| |
carbs: 265.55g |
|
-
|
-
|
| Tue 2nd: |
1617 *
|
95%
|
fat: 51.95g |
| |
protein: 74.01g |
| |
carbs: 210.32g |
|
-
|
-
|
| Mon 1st: |
1780 *
|
105%
|
fat: 43.63g |
| |
protein: 71.62g |
| |
carbs: 250.51g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1569 *
|
92%
|
fat: 52.21g |
| |
protein: 69.37g |
| |
carbs: 210.45g |
|
-
|
-
|
| Sat 29th: |
2103 *
|
124%
|
fat: 57.81g |
| |
protein: 74.90g |
| |
carbs: 318.77g |
|
-
|
-
|
| Fri 28th: |
1519 *
|
89%
|
fat: 50.78g |
| |
protein: 77.57g |
| |
carbs: 189.65g |
|
-
|
-
|
| Thu 27th: |
2049 *
|
121%
|
fat: 66.92g |
| |
protein: 84.42g |
| |
carbs: 272.09g |
|
-
|
-
|
| Wed 26th: |
1611 *
|
95%
|
fat: 48.61g |
| |
protein: 81.66g |
| |
carbs: 211.68g |
|
-
|
-
|
| Tue 25th: |
1629 *
|
96%
|
fat: 43.87g |
| |
protein: 65.44g |
| |
carbs: 245.85g |
|
-
|
-
|
| Mon 24th: |
1544 *
|
91%
|
fat: 43.45g |
| |
protein: 65.14g |
| |
carbs: 221.59g |
|
-
|
-
|
