Laura4481's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1669kcal (Fat: 50.92g, Protein: 73.10g, Carbs: 223.85g)
Monthly Total: Exercise: 0kcal   Food: 20029kcal (Fat: 611.03g, Protein: 877.22g, Carbs: 2686.23g)

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Daily Average Calorie Info

98%
of RDI*
(1669 calories)
98% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (28%)
 
Protein (18%)
* Based on Laura4481's RDI of 1700 calories (12 Apr 24)
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