| April 2021 |
| Mon 12th: |
470 *
|
19%
|
fat: 18.00g |
| |
protein: 22.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| March 2021 |
| Mon 29th: |
1346 *
|
54%
|
fat: 59.14g |
| |
protein: 51.39g |
| |
carbs: 157.44g |
|
1109*
|
 237
|
| Sun 28th: |
-
|
-
|
|
1496*
|
-
|
| Sat 27th: |
-
|
-
|
|
1501*
|
-
|
| Fri 26th: |
-
|
-
|
|
1538*
|
-
|
| Thu 25th: |
-
|
-
|
|
1640*
|
-
|
| Wed 24th: |
-
|
-
|
|
1509*
|
-
|
| Tue 23rd: |
-
|
-
|
|
1500*
|
-
|
| Mon 22nd: |
623 *
|
25%
|
fat: 17.22g |
| |
protein: 16.84g |
| |
carbs: 98.62g |
|
1532*
|
 909
|
| Sun 21st: |
-
|
-
|
|
1516*
|
-
|
| Sat 20th: |
-
|
-
|
|
1545*
|
-
|
| Fri 19th: |
1302 *
|
52%
|
fat: 43.46g |
| |
protein: 47.19g |
| |
carbs: 161.65g |
|
1497*
|
195
|
| Thu 18th: |
1984 *
|
79%
|
fat: 59.14g |
| |
protein: 83.96g |
| |
carbs: 280.74g |
|
1490*
|
494
|
| Wed 17th: |
2106 *
|
81%
|
fat: 74.92g |
| |
protein: 80.50g |
| |
carbs: 276.98g |
|
1619*
|
487
|
| Tue 16th: |
1993 *
|
77%
|
fat: 72.83g |
| |
protein: 101.06g |
| |
carbs: 212.50g |
|
1627*
|
366
|
| Mon 15th: |
1940 *
|
75%
|
fat: 56.70g |
| |
protein: 66.07g |
| |
carbs: 290.84g |
|
1620*
|
320
|
| Sun 14th: |
303 *
|
12%
|
fat: 1.80g |
| |
protein: 19.74g |
| |
carbs: 55.62g |
|
1445*
|
1142
|
| Sat 13th: |
2581 *
|
99%
|
fat: 80.45g |
| |
protein: 74.37g |
| |
carbs: 317.76g |
|
1762*
|
819
|
| Fri 12th: |
1155 *
|
44%
|
fat: 22.38g |
| |
protein: 27.28g |
| |
carbs: 207.31g |
|
1582*
|
427
|
| Thu 11th: |
1927 *
|
74%
|
fat: 76.39g |
| |
protein: 53.54g |
| |
carbs: 257.11g |
|
1609*
|
318
|
| Wed 10th: |
2536 *
|
98%
|
fat: 93.16g |
| |
protein: 86.05g |
| |
carbs: 343.62g |
|
1702*
|
834
|
