| September 2018 |
| Wed 12th: |
2487 *
|
207%
|
fat: 191.57g |
| |
protein: 165.92g |
| |
carbs: 20.14g |
|
-
|
-
|
| Fri 7th: |
188 *
|
16%
|
fat: 12.06g |
| |
protein: 17.22g |
| |
carbs: 2.30g |
|
-
|
-
|
| Thu 6th: |
2237 *
|
186%
|
fat: 169.63g |
| |
protein: 140.74g |
| |
carbs: 41.93g |
|
-
|
-
|
| August 2018 |
| Tue 28th: |
387 *
|
32%
|
fat: 19.00g |
| |
protein: 34.43g |
| |
carbs: 21.51g |
|
-
|
-
|
| Mon 27th: |
649 *
|
54%
|
fat: 49.08g |
| |
protein: 33.66g |
| |
carbs: 19.32g |
|
-
|
-
|
| Sun 26th: |
916 *
|
76%
|
fat: 64.68g |
| |
protein: 75.89g |
| |
carbs: 6.74g |
|
-
|
-
|
| Sat 25th: |
856 *
|
48%
|
fat: 64.04g |
| |
protein: 49.98g |
| |
carbs: 8.05g |
|
-
|
-
|
| Fri 24th: |
666 *
|
37%
|
fat: 46.51g |
| |
protein: 26.84g |
| |
carbs: 31.90g |
|
-
|
-
|
| Thu 23rd: |
943 *
|
52%
|
fat: 61.51g |
| |
protein: 51.76g |
| |
carbs: 44.07g |
|
-
|
-
|
| Wed 22nd: |
1036 *
|
58%
|
fat: 72.79g |
| |
protein: 54.94g |
| |
carbs: 36.94g |
|
-
|
-
|
| Tue 21st: |
1702 *
|
95%
|
fat: 152.84g |
| |
protein: 46.89g |
| |
carbs: 47.94g |
|
-
|
-
|
| Mon 20th: |
1546 *
|
86%
|
fat: 122.55g |
| |
protein: 63.91g |
| |
carbs: 57.83g |
|
-
|
-
|
| Sun 19th: |
1662 *
|
92%
|
fat: 134.53g |
| |
protein: 74.36g |
| |
carbs: 42.22g |
|
-
|
-
|
| Sat 18th: |
1499 *
|
83%
|
fat: 125.31g |
| |
protein: 59.87g |
| |
carbs: 48.35g |
|
-
|
-
|
| Fri 17th: |
831 *
|
46%
|
fat: 68.27g |
| |
protein: 41.95g |
| |
carbs: 22.34g |
|
-
|
-
|
| Thu 16th: |
808 *
|
45%
|
fat: 42.04g |
| |
protein: 76.98g |
| |
carbs: 30.04g |
|
-
|
-
|
| Wed 15th: |
570 *
|
32%
|
fat: 34.80g |
| |
protein: 37.49g |
| |
carbs: 31.23g |
|
-
|
-
|
| Tue 14th: |
506 *
|
28%
|
fat: 17.03g |
| |
protein: 57.01g |
| |
carbs: 36.56g |
|
-
|
-
|
