| August 2024 |
| Fri 9th: |
505 *
|
27%
|
fat: 20.76g |
| |
protein: 18.57g |
| |
carbs: 60.33g |
|
-
|
-
|
| Thu 8th: |
1520 *
|
82%
|
fat: 60.73g |
| |
protein: 72.18g |
| |
carbs: 175.28g |
|
-
|
-
|
| Tue 6th: |
1504 *
|
81%
|
fat: 85.67g |
| |
protein: 74.40g |
| |
carbs: 115.24g |
|
-
|
-
|
| Mon 5th: |
1463 *
|
79%
|
fat: 79.82g |
| |
protein: 76.42g |
| |
carbs: 110.33g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1814 *
|
98%
|
fat: 78.28g |
| |
protein: 68.21g |
| |
carbs: 204.94g |
|
-
|
-
|
| Thu 27th: |
1748 *
|
94%
|
fat: 93.05g |
| |
protein: 81.44g |
| |
carbs: 142.46g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
1275 *
|
69%
|
fat: 63.93g |
| |
protein: 71.98g |
| |
carbs: 102.48g |
|
-
|
-
|
| Mon 15th: |
1678 *
|
90%
|
fat: 82.50g |
| |
protein: 87.94g |
| |
carbs: 147.08g |
|
-
|
-
|
| Sat 13th: |
584 *
|
31%
|
fat: 16.18g |
| |
protein: 18.85g |
| |
carbs: 91.48g |
|
-
|
-
|
| Fri 12th: |
1509 *
|
81%
|
fat: 50.45g |
| |
protein: 63.83g |
| |
carbs: 204.03g |
|
-
|
-
|
| Thu 11th: |
1623 *
|
87%
|
fat: 77.55g |
| |
protein: 63.43g |
| |
carbs: 165.77g |
|
-
|
-
|
| Wed 10th: |
1893 *
|
102%
|
fat: 91.36g |
| |
protein: 78.73g |
| |
carbs: 187.23g |
|
-
|
-
|
| Mon 8th: |
1748 *
|
94%
|
fat: 104.65g |
| |
protein: 74.69g |
| |
carbs: 129.23g |
|
-
|
-
|
| Thu 4th: |
1224 *
|
66%
|
fat: 72.46g |
| |
protein: 64.80g |
| |
carbs: 78.64g |
|
-
|
-
|
| Wed 3rd: |
1804 *
|
97%
|
fat: 98.25g |
| |
protein: 117.91g |
| |
carbs: 111.57g |
|
-
|
-
|
| Tue 2nd: |
1800 *
|
97%
|
fat: 88.93g |
| |
protein: 96.11g |
| |
carbs: 150.96g |
|
-
|
-
|
| Mon 1st: |
1757 *
|
94%
|
fat: 87.09g |
| |
protein: 81.65g |
| |
carbs: 169.48g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
2013 *
|
108%
|
fat: 82.21g |
| |
protein: 69.98g |
| |
carbs: 255.26g |
|
-
|
-
|
| Fri 29th: |
1232 *
|
66%
|
fat: 70.38g |
| |
protein: 58.53g |
| |
carbs: 91.62g |
|
-
|
-
|
| Thu 28th: |
1709 *
|
92%
|
fat: 83.11g |
| |
protein: 84.57g |
| |
carbs: 154.06g |
|
-
|
-
|
