| September 2024 |
| Mon 2nd: |
1168 *
|
53%
|
fat: 75.50g |
| |
protein: 67.59g |
| |
carbs: 56.62g |
|
-
|
-
|
| Sun 1st: |
1804 *
|
82%
|
fat: 71.08g |
| |
protein: 105.75g |
| |
carbs: 168.73g |
|
-
|
-
|
| August 2024 |
| Tue 27th: |
1689 *
|
77%
|
fat: 87.09g |
| |
protein: 139.76g |
| |
carbs: 87.34g |
|
-
|
-
|
| Fri 23rd: |
1044 *
|
47%
|
fat: 52.07g |
| |
protein: 66.08g |
| |
carbs: 85.00g |
|
-
|
-
|
| Thu 22nd: |
1780 *
|
81%
|
fat: 67.80g |
| |
protein: 148.24g |
| |
carbs: 148.34g |
|
-
|
-
|
| Wed 21st: |
952 *
|
43%
|
fat: 42.05g |
| |
protein: 53.96g |
| |
carbs: 84.25g |
|
-
|
-
|
| Tue 20th: |
1988 *
|
90%
|
fat: 107.38g |
| |
protein: 101.20g |
| |
carbs: 169.29g |
|
-
|
-
|
| Mon 19th: |
1630 *
|
74%
|
fat: 62.89g |
| |
protein: 133.15g |
| |
carbs: 134.22g |
|
-
|
-
|
| Sun 18th: |
1779 *
|
81%
|
fat: 76.68g |
| |
protein: 133.98g |
| |
carbs: 141.02g |
|
-
|
-
|
| Sat 17th: |
872 *
|
40%
|
fat: 52.20g |
| |
protein: 51.12g |
| |
carbs: 54.24g |
|
-
|
-
|
| Fri 16th: |
992 *
|
45%
|
fat: 58.08g |
| |
protein: 54.06g |
| |
carbs: 60.57g |
|
-
|
-
|
| Wed 14th: |
1844 *
|
84%
|
fat: 115.69g |
| |
protein: 68.44g |
| |
carbs: 134.16g |
|
-
|
-
|
| Tue 13th: |
658 *
|
30%
|
fat: 23.99g |
| |
protein: 48.47g |
| |
carbs: 60.04g |
|
-
|
-
|
| Mon 12th: |
1490 *
|
68%
|
fat: 69.38g |
| |
protein: 85.57g |
| |
carbs: 134.44g |
|
-
|
-
|
| Sun 11th: |
1368 *
|
62%
|
fat: 69.44g |
| |
protein: 61.68g |
| |
carbs: 134.55g |
|
-
|
-
|
| Sat 10th: |
1560 *
|
71%
|
fat: 55.79g |
| |
protein: 92.97g |
| |
carbs: 166.20g |
|
-
|
-
|
| Fri 9th: |
1502 *
|
68%
|
fat: 58.94g |
| |
protein: 89.43g |
| |
carbs: 155.88g |
|
-
|
-
|
| Thu 8th: |
1158 *
|
53%
|
fat: 44.19g |
| |
protein: 79.30g |
| |
carbs: 108.41g |
|
-
|
-
|
| Wed 7th: |
1819 *
|
83%
|
fat: 74.54g |
| |
protein: 89.66g |
| |
carbs: 180.59g |
|
-
|
-
|
| Mon 5th: |
1507 *
|
68%
|
fat: 69.37g |
| |
protein: 85.27g |
| |
carbs: 139.31g |
|
-
|
-
|
