| November 2019 |
| Mon 11th: |
1785 *
|
89%
|
fat: 28.98g |
| |
protein: 68.35g |
| |
carbs: 325.74g |
|
-
|
-
|
| October 2019 |
| Fri 25th: |
2573 *
|
129%
|
fat: 80.11g |
| |
protein: 92.86g |
| |
carbs: 374.27g |
|
-
|
-
|
| July 2019 |
| Tue 23rd: |
650 *
|
32%
|
fat: 13.77g |
| |
protein: 18.01g |
| |
carbs: 115.64g |
|
1726*
|
 1076
|
| March 2019 |
| Fri 29th: |
499 *
|
25%
|
fat: 7.50g |
| |
protein: 33.86g |
| |
carbs: 72.75g |
|
-
|
-
|
| Thu 28th: |
2072 *
|
104%
|
fat: 66.35g |
| |
protein: 84.10g |
| |
carbs: 295.62g |
|
2028*
|
 44
|
| Wed 27th: |
1198 *
|
60%
|
fat: 36.10g |
| |
protein: 63.70g |
| |
carbs: 154.58g |
|
2028*
|
830
|
| Tue 26th: |
1322 *
|
66%
|
fat: 32.98g |
| |
protein: 96.73g |
| |
carbs: 154.44g |
|
-
|
-
|
| Mon 25th: |
1345 *
|
67%
|
fat: 39.95g |
| |
protein: 85.93g |
| |
carbs: 157.15g |
|
2028*
|
683
|
| Sun 24th: |
1860 *
|
93%
|
fat: 52.41g |
| |
protein: 84.58g |
| |
carbs: 261.71g |
|
-
|
-
|
| Sat 23rd: |
1926 *
|
96%
|
fat: 74.24g |
| |
protein: 103.65g |
| |
carbs: 211.96g |
|
-
|
-
|
| Fri 22nd: |
2359 *
|
118%
|
fat: 95.43g |
| |
protein: 94.62g |
| |
carbs: 294.86g |
|
2028*
|
331
|
| Thu 21st: |
1949 *
|
97%
|
fat: 58.33g |
| |
protein: 70.34g |
| |
carbs: 281.91g |
|
-
|
-
|
| Wed 20th: |
1843 *
|
92%
|
fat: 57.03g |
| |
protein: 88.15g |
| |
carbs: 255.15g |
|
2028*
|
185
|
| Tue 19th: |
1630 *
|
82%
|
fat: 52.81g |
| |
protein: 71.00g |
| |
carbs: 218.25g |
|
1676*
|
46
|
| Mon 18th: |
1644 *
|
82%
|
fat: 53.60g |
| |
protein: 71.40g |
| |
carbs: 222.28g |
|
2028*
|
384
|
| Sun 17th: |
2005 *
|
100%
|
fat: 93.81g |
| |
protein: 90.40g |
| |
carbs: 198.98g |
|
-
|
-
|
| Sat 16th: |
1847 *
|
92%
|
fat: 73.70g |
| |
protein: 102.55g |
| |
carbs: 192.99g |
|
-
|
-
|
| Fri 15th: |
2028 *
|
101%
|
fat: 56.40g |
| |
protein: 125.42g |
| |
carbs: 260.21g |
|
-
|
-
|
| Thu 14th: |
1742 *
|
87%
|
fat: 42.72g |
| |
protein: 87.94g |
| |
carbs: 250.34g |
|
-
|
-
|
| Wed 13th: |
1427 *
|
71%
|
fat: 32.22g |
| |
protein: 94.12g |
| |
carbs: 191.84g |
|
-
|
-
|
