| September 2022 |
| Tue 27th: |
45 *
|
2%
|
fat: 1.97g |
| |
protein: 0.52g |
| |
carbs: 6.60g |
|
-
|
-
|
| February 2022 |
| Mon 14th: |
1669 *
|
88%
|
fat: 106.53g |
| |
protein: 117.40g |
| |
carbs: 59.89g |
|
-
|
-
|
| April 2021 |
| Fri 16th: |
447 *
|
24%
|
fat: 33.16g |
| |
protein: 10.68g |
| |
carbs: 29.97g |
|
-
|
-
|
| March 2021 |
| Tue 23rd: |
412 *
|
22%
|
fat: 31.51g |
| |
protein: 25.48g |
| |
carbs: 3.86g |
|
-
|
-
|
| Tue 16th: |
475 *
|
25%
|
fat: 38.73g |
| |
protein: 21.01g |
| |
carbs: 11.57g |
|
-
|
-
|
| Fri 12th: |
396 *
|
21%
|
fat: 35.47g |
| |
protein: 5.02g |
| |
carbs: 20.15g |
|
-
|
-
|
| Thu 11th: |
586 *
|
31%
|
fat: 50.78g |
| |
protein: 11.44g |
| |
carbs: 28.86g |
|
-
|
-
|
| Tue 9th: |
451 *
|
24%
|
fat: 32.38g |
| |
protein: 26.79g |
| |
carbs: 10.25g |
|
-
|
-
|
| Wed 3rd: |
357 *
|
19%
|
fat: 27.68g |
| |
protein: 19.93g |
| |
carbs: 4.68g |
|
-
|
-
|
| February 2021 |
| Thu 25th: |
366 *
|
19%
|
fat: 26.42g |
| |
protein: 24.87g |
| |
carbs: 5.68g |
|
-
|
-
|
| Wed 24th: |
474 *
|
25%
|
fat: 40.77g |
| |
protein: 11.31g |
| |
carbs: 20.71g |
|
-
|
-
|
| Mon 22nd: |
815 *
|
43%
|
fat: 47.11g |
| |
protein: 79.88g |
| |
carbs: 14.90g |
|
-
|
-
|
| Sun 21st: |
754 *
|
40%
|
fat: 44.74g |
| |
protein: 72.08g |
| |
carbs: 14.11g |
|
-
|
-
|
| Fri 19th: |
1143 *
|
60%
|
fat: 71.92g |
| |
protein: 100.33g |
| |
carbs: 27.30g |
|
-
|
-
|
| Thu 18th: |
1297 *
|
68%
|
fat: 83.10g |
| |
protein: 91.18g |
| |
carbs: 48.98g |
|
-
|
-
|
| Wed 17th: |
999 *
|
53%
|
fat: 61.93g |
| |
protein: 66.97g |
| |
carbs: 43.39g |
|
-
|
-
|
| Tue 16th: |
324 *
|
17%
|
fat: 23.01g |
| |
protein: 21.98g |
| |
carbs: 7.86g |
|
-
|
-
|
| Mon 15th: |
1280 *
|
67%
|
fat: 88.67g |
| |
protein: 75.05g |
| |
carbs: 45.81g |
|
-
|
-
|
| Sat 13th: |
320 *
|
17%
|
fat: 23.12g |
| |
protein: 20.45g |
| |
carbs: 5.47g |
|
-
|
-
|
| Fri 12th: |
1534 *
|
81%
|
fat: 116.86g |
| |
protein: 86.55g |
| |
carbs: 38.03g |
|
-
|
-
|
