Sandra_65's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Sun 7th: 210 * 16%
fat: 10.00g
|
protein: 30.00g
|
carbs: 0.00g
- -
Sat 6th: 1018 * 78%
fat: 80.24g
|
protein: 58.35g
|
carbs: 15.58g
- -
April 2024
Thu 18th: 1151 * 89%
fat: 85.24g
|
protein: 80.85g
|
carbs: 9.34g
- -
Wed 3rd: 170 * 13%
fat: 14.00g
|
protein: 12.00g
|
carbs: 0.00g
- -
March 2024
Mon 25th: 534 * 41%
fat: 51.75g
|
protein: 5.94g
|
carbs: 9.03g
- -
Thu 14th: 953 * 73%
fat: 58.51g
|
protein: 69.29g
|
carbs: 38.06g
- -
Sun 10th: 290 * 22%
fat: 24.00g
|
protein: 16.90g
|
carbs: 1.60g
- -
Fri 1st: 1389 * 107%
fat: 124.60g
|
protein: 55.30g
|
carbs: 14.78g
- -
February 2024
Thu 29th: 1205 * 93%
fat: 105.04g
|
protein: 55.58g
|
carbs: 14.01g
- -
Sun 25th: 1538 * 118%
fat: 144.17g
|
protein: 39.84g
|
carbs: 25.37g
- -
Sat 24th: 1507 * 116%
fat: 144.37g
|
protein: 38.30g
|
carbs: 11.80g
- -
Fri 23rd: 1295 * 100%
fat: 114.34g
|
protein: 47.98g
|
carbs: 20.32g
- -
Thu 22nd: 1452 * 112%
fat: 135.96g
|
protein: 41.70g
|
carbs: 8.40g
- -
Wed 21st: 1730 * 133%
fat: 154.07g
|
protein: 63.60g
|
carbs: 20.10g
- -
Sat 17th: 414 * 32%
fat: 43.60g
|
protein: 2.10g
|
carbs: 3.33g
- -
January 2024
Wed 31st: 142 * 11%
fat: 0.70g
|
protein: 4.99g
|
carbs: 28.39g
- -
Tue 30th: 699 * 54%
fat: 49.84g
|
protein: 46.49g
|
carbs: 14.81g
- -
Wed 17th: 197 * 15%
fat: 16.48g
|
protein: 8.03g
|
carbs: 3.40g
- -
December 2023
Sat 30th: 793 * 61%
fat: 82.85g
|
protein: 11.50g
|
carbs: 0.40g
- -
Fri 29th: 834 * 64%
fat: 45.09g
|
protein: 96.83g
|
carbs: 4.16g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.