| July 2024 |
| Thu 18th: |
211 *
|
26%
|
fat: 11.58g |
| |
protein: 15.60g |
| |
carbs: 15.18g |
|
-
|
-
|
| Tue 16th: |
682 *
|
85%
|
fat: 43.44g |
| |
protein: 61.06g |
| |
carbs: 10.49g |
|
-
|
-
|
| Mon 15th: |
935 *
|
117%
|
fat: 55.59g |
| |
protein: 72.08g |
| |
carbs: 37.54g |
|
-
|
-
|
| June 2024 |
| Mon 10th: |
117 *
|
15%
|
fat: 5.40g |
| |
protein: 6.90g |
| |
carbs: 10.20g |
|
-
|
-
|
| May 2024 |
| Wed 8th: |
196 *
|
24%
|
fat: 5.16g |
| |
protein: 8.56g |
| |
carbs: 27.85g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
354 *
|
44%
|
fat: 11.50g |
| |
protein: 12.72g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 9th: |
200 *
|
25%
|
fat: 2.90g |
| |
protein: 5.10g |
| |
carbs: 42.38g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
365 *
|
46%
|
fat: 12.39g |
| |
protein: 37.17g |
| |
carbs: 27.64g |
|
-
|
-
|
| Tue 19th: |
469 *
|
59%
|
fat: 11.89g |
| |
protein: 43.66g |
| |
carbs: 51.06g |
|
-
|
-
|
| November 2023 |
| Tue 21st: |
11 *
|
1%
|
fat: 0.12g |
| |
protein: 0.39g |
| |
carbs: 2.60g |
|
-
|
-
|
| Tue 7th: |
917 *
|
115%
|
fat: 54.75g |
| |
protein: 37.22g |
| |
carbs: 77.02g |
|
-
|
-
|
| September 2023 |
| Thu 14th: |
474 *
|
59%
|
fat: 12.47g |
| |
protein: 22.35g |
| |
carbs: 74.47g |
|
-
|
-
|
| Wed 13th: |
587 *
|
73%
|
fat: 30.81g |
| |
protein: 31.98g |
| |
carbs: 48.21g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
485 *
|
61%
|
fat: 26.32g |
| |
protein: 42.42g |
| |
carbs: 19.12g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
208 *
|
26%
|
fat: 1.33g |
| |
protein: 9.65g |
| |
carbs: 48.97g |
|
-
|
-
|
| Thu 29th: |
517 *
|
65%
|
fat: 31.72g |
| |
protein: 10.13g |
| |
carbs: 55.13g |
|
-
|
-
|
| Wed 28th: |
314 *
|
39%
|
fat: 6.36g |
| |
protein: 16.05g |
| |
carbs: 50.66g |
|
-
|
-
|
| Sun 25th: |
575 *
|
72%
|
fat: 49.63g |
| |
protein: 20.30g |
| |
carbs: 12.55g |
|
-
|
-
|
| Mon 19th: |
993 *
|
124%
|
fat: 35.94g |
| |
protein: 49.72g |
| |
carbs: 129.32g |
|
-
|
-
|
| Sat 17th: |
245 *
|
31%
|
fat: 1.68g |
| |
protein: 6.09g |
| |
carbs: 52.20g |
|
-
|
-
|
