| August 2021 |
| Tue 31st: |
332 *
|
21%
|
fat: 13.98g |
| |
protein: 19.18g |
| |
carbs: 32.35g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
497 *
|
31%
|
fat: 27.17g |
| |
protein: 47.23g |
| |
carbs: 14.45g |
|
-
|
-
|
| Thu 20th: |
1764 *
|
110%
|
fat: 79.35g |
| |
protein: 97.82g |
| |
carbs: 156.62g |
|
-
|
-
|
| Sat 15th: |
1628 *
|
102%
|
fat: 61.31g |
| |
protein: 91.11g |
| |
carbs: 182.18g |
|
-
|
-
|
| Thu 13th: |
1681 *
|
105%
|
fat: 61.47g |
| |
protein: 78.22g |
| |
carbs: 171.20g |
|
-
|
-
|
| Sat 8th: |
868 *
|
54%
|
fat: 40.54g |
| |
protein: 33.62g |
| |
carbs: 86.21g |
|
-
|
-
|
| Fri 7th: |
1650 *
|
103%
|
fat: 67.75g |
| |
protein: 68.38g |
| |
carbs: 191.90g |
|
-
|
-
|
| Thu 6th: |
1425 *
|
89%
|
fat: 45.41g |
| |
protein: 75.01g |
| |
carbs: 170.80g |
|
2101*
|
 676
|
| Wed 5th: |
1598 *
|
100%
|
fat: 68.59g |
| |
protein: 107.84g |
| |
carbs: 132.39g |
|
-
|
-
|
| Tue 4th: |
1753 *
|
110%
|
fat: 45.49g |
| |
protein: 79.41g |
| |
carbs: 245.63g |
|
-
|
-
|
| Mon 3rd: |
1637 *
|
102%
|
fat: 67.91g |
| |
protein: 100.96g |
| |
carbs: 146.07g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1262 *
|
79%
|
fat: 57.83g |
| |
protein: 53.84g |
| |
carbs: 125.33g |
|
-
|
-
|
| Thu 29th: |
1218 *
|
76%
|
fat: 29.15g |
| |
protein: 56.67g |
| |
carbs: 171.81g |
|
-
|
-
|
| Wed 28th: |
1521 *
|
95%
|
fat: 65.85g |
| |
protein: 107.45g |
| |
carbs: 124.10g |
|
-
|
-
|
| Tue 27th: |
1674 *
|
105%
|
fat: 66.83g |
| |
protein: 119.55g |
| |
carbs: 150.06g |
|
-
|
-
|
| Mon 26th: |
1771 *
|
111%
|
fat: 82.60g |
| |
protein: 77.85g |
| |
carbs: 182.41g |
|
-
|
-
|
| Sun 25th: |
1283 *
|
80%
|
fat: 34.72g |
| |
protein: 51.59g |
| |
carbs: 182.78g |
|
-
|
-
|
| Sat 24th: |
1655 *
|
103%
|
fat: 67.24g |
| |
protein: 73.36g |
| |
carbs: 179.78g |
|
-
|
-
|
| Fri 23rd: |
1442 *
|
90%
|
fat: 55.88g |
| |
protein: 88.67g |
| |
carbs: 152.91g |
|
-
|
-
|
| Thu 22nd: |
1371 *
|
86%
|
fat: 22.25g |
| |
protein: 105.82g |
| |
carbs: 190.41g |
|
-
|
-
|
