| May 2019 |
| Tue 7th: |
1630 *
|
78%
|
fat: 80.84g |
| |
protein: 119.39g |
| |
carbs: 104.47g |
|
-
|
-
|
| Mon 6th: |
3156 *
|
150%
|
fat: 138.52g |
| |
protein: 108.73g |
| |
carbs: 369.87g |
|
3157*
|
 1
|
| Sun 5th: |
2095 *
|
100%
|
fat: 89.13g |
| |
protein: 85.00g |
| |
carbs: 247.60g |
|
2457*
|
362
|
| Sat 4th: |
1729 *
|
82%
|
fat: 50.31g |
| |
protein: 50.09g |
| |
carbs: 264.75g |
|
2592*
|
863
|
| Fri 3rd: |
1368 *
|
65%
|
fat: 38.57g |
| |
protein: 81.93g |
| |
carbs: 169.31g |
|
2365*
|
997
|
| Thu 2nd: |
1450 *
|
69%
|
fat: 47.12g |
| |
protein: 91.80g |
| |
carbs: 159.88g |
|
2338*
|
888
|
| Wed 1st: |
1970 *
|
94%
|
fat: 78.74g |
| |
protein: 68.15g |
| |
carbs: 235.80g |
|
2574*
|
604
|
| April 2019 |
| Tue 30th: |
5865 *
|
279%
|
fat: 162.83g |
| |
protein: 120.94g |
| |
carbs: 557.61g |
|
-
|
-
|
| Mon 29th: |
2845 *
|
135%
|
fat: 112.46g |
| |
protein: 113.48g |
| |
carbs: 344.08g |
|
2380*
|
 465
|
| Sun 28th: |
3272 *
|
156%
|
fat: 119.60g |
| |
protein: 82.84g |
| |
carbs: 463.78g |
|
2894*
|
378
|
| Sat 27th: |
2923 *
|
139%
|
fat: 112.18g |
| |
protein: 95.98g |
| |
carbs: 389.22g |
|
2380*
|
543
|
| Fri 26th: |
1846 *
|
88%
|
fat: 82.97g |
| |
protein: 89.45g |
| |
carbs: 180.05g |
|
2713*
|
867
|
| Thu 25th: |
1288 *
|
61%
|
fat: 40.62g |
| |
protein: 82.00g |
| |
carbs: 145.65g |
|
-
|
-
|
| Wed 24th: |
984 *
|
47%
|
fat: 39.88g |
| |
protein: 72.38g |
| |
carbs: 102.09g |
|
-
|
-
|
| Tue 23rd: |
1131 *
|
54%
|
fat: 22.69g |
| |
protein: 74.11g |
| |
carbs: 153.46g |
|
-
|
-
|
| Mon 22nd: |
3296 *
|
157%
|
fat: 159.98g |
| |
protein: 74.88g |
| |
carbs: 396.56g |
|
2627*
|
669
|
| Sun 21st: |
2652 *
|
126%
|
fat: 98.33g |
| |
protein: 80.81g |
| |
carbs: 361.62g |
|
2320*
|
332
|
| Sat 20th: |
2814 *
|
134%
|
fat: 106.06g |
| |
protein: 73.88g |
| |
carbs: 389.35g |
|
-
|
-
|
| Fri 19th: |
3644 *
|
174%
|
fat: 157.56g |
| |
protein: 100.56g |
| |
carbs: 459.48g |
|
2243*
|
1401
|
| Thu 18th: |
2054 *
|
98%
|
fat: 87.85g |
| |
protein: 76.02g |
| |
carbs: 233.73g |
|
-
|
-
|
