| June 2021 |
| Wed 9th: |
1953 *
|
75%
|
fat: 84.04g |
| |
protein: 117.47g |
| |
carbs: 174.19g |
|
-
|
-
|
| Tue 8th: |
1941 *
|
75%
|
fat: 90.11g |
| |
protein: 115.49g |
| |
carbs: 166.34g |
|
-
|
-
|
| Mon 7th: |
1932 *
|
74%
|
fat: 92.97g |
| |
protein: 121.52g |
| |
carbs: 156.01g |
|
-
|
-
|
| Thu 3rd: |
1950 *
|
75%
|
fat: 83.67g |
| |
protein: 102.97g |
| |
carbs: 205.55g |
|
-
|
-
|
| Wed 2nd: |
1951 *
|
75%
|
fat: 75.09g |
| |
protein: 104.05g |
| |
carbs: 226.39g |
|
-
|
-
|
| Tue 1st: |
1952 *
|
75%
|
fat: 75.92g |
| |
protein: 109.67g |
| |
carbs: 219.02g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
1952 *
|
93%
|
fat: 84.26g |
| |
protein: 112.74g |
| |
carbs: 182.25g |
|
-
|
-
|
| Wed 26th: |
1898 *
|
90%
|
fat: 84.65g |
| |
protein: 112.55g |
| |
carbs: 161.99g |
|
-
|
-
|
| Tue 25th: |
1894 *
|
90%
|
fat: 87.78g |
| |
protein: 102.80g |
| |
carbs: 171.64g |
|
-
|
-
|
| Mon 24th: |
1893 *
|
90%
|
fat: 82.41g |
| |
protein: 110.07g |
| |
carbs: 181.22g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
1930 *
|
92%
|
fat: 109.10g |
| |
protein: 106.81g |
| |
carbs: 122.54g |
|
-
|
-
|
| Wed 28th: |
1784 *
|
85%
|
fat: 84.30g |
| |
protein: 103.24g |
| |
carbs: 156.51g |
|
-
|
-
|
| Tue 27th: |
1842 *
|
88%
|
fat: 74.67g |
| |
protein: 128.27g |
| |
carbs: 165.69g |
|
-
|
-
|
| Mon 26th: |
1839 *
|
88%
|
fat: 84.07g |
| |
protein: 116.20g |
| |
carbs: 154.02g |
|
-
|
-
|
| Sat 24th: |
1856 *
|
88%
|
fat: 79.53g |
| |
protein: 115.11g |
| |
carbs: 173.01g |
|
-
|
-
|
| Fri 23rd: |
1837 *
|
87%
|
fat: 76.91g |
| |
protein: 108.95g |
| |
carbs: 179.75g |
|
-
|
-
|
| Thu 22nd: |
1844 *
|
88%
|
fat: 80.14g |
| |
protein: 107.98g |
| |
carbs: 173.79g |
|
-
|
-
|
| Wed 21st: |
1853 *
|
88%
|
fat: 89.53g |
| |
protein: 109.14g |
| |
carbs: 152.60g |
|
-
|
-
|
| Tue 20th: |
1841 *
|
88%
|
fat: 89.70g |
| |
protein: 110.11g |
| |
carbs: 147.00g |
|
-
|
-
|
| Mon 19th: |
1871 *
|
89%
|
fat: 79.97g |
| |
protein: 104.01g |
| |
carbs: 190.20g |
|
-
|
-
|
