| August 2024 |
| Thu 8th: |
1519 *
|
56%
|
fat: 41.18g |
| |
protein: 154.59g |
| |
carbs: 142.39g |
|
2401*
|
 882
|
| Wed 7th: |
1772 *
|
66%
|
fat: 50.08g |
| |
protein: 142.54g |
| |
carbs: 190.19g |
|
2673*
|
901
|
| Tue 6th: |
688 *
|
25%
|
fat: 9.92g |
| |
protein: 78.42g |
| |
carbs: 76.42g |
|
3019*
|
2331
|
| Mon 5th: |
1928 *
|
71%
|
fat: 64.07g |
| |
protein: 200.08g |
| |
carbs: 135.07g |
|
2976*
|
1048
|
| Sun 4th: |
505 *
|
19%
|
fat: 6.50g |
| |
protein: 58.82g |
| |
carbs: 54.59g |
|
2052*
|
1547
|
| Sat 3rd: |
1056 *
|
39%
|
fat: 32.75g |
| |
protein: 108.39g |
| |
carbs: 86.04g |
|
2382*
|
1326
|
| Fri 2nd: |
723 *
|
27%
|
fat: 28.72g |
| |
protein: 91.58g |
| |
carbs: 30.04g |
|
2747*
|
2024
|
| Thu 1st: |
859 *
|
32%
|
fat: 28.30g |
| |
protein: 96.01g |
| |
carbs: 53.54g |
|
2772*
|
1913
|
| July 2024 |
| Wed 31st: |
1662 *
|
62%
|
fat: 42.61g |
| |
protein: 179.10g |
| |
carbs: 144.38g |
|
2657*
|
995
|
| Tue 30th: |
-
|
-
|
|
2856*
|
-
|
| Mon 29th: |
1337 *
|
50%
|
fat: 63.45g |
| |
protein: 133.35g |
| |
carbs: 71.42g |
|
2868*
|
1531
|
| Sun 28th: |
332 *
|
12%
|
fat: 7.10g |
| |
protein: 40.14g |
| |
carbs: 29.80g |
|
1916*
|
1584
|
| Sat 27th: |
749 *
|
28%
|
fat: 34.54g |
| |
protein: 88.20g |
| |
carbs: 25.86g |
|
2652*
|
1903
|
| Fri 26th: |
1012 *
|
37%
|
fat: 39.32g |
| |
protein: 116.68g |
| |
carbs: 53.97g |
|
3003*
|
1991
|
| Thu 25th: |
1022 *
|
38%
|
fat: 33.68g |
| |
protein: 104.40g |
| |
carbs: 77.69g |
|
2718*
|
1696
|
| Wed 24th: |
2420 *
|
90%
|
fat: 90.22g |
| |
protein: 191.88g |
| |
carbs: 212.70g |
|
2614*
|
194
|
| Tue 23rd: |
1601 *
|
59%
|
fat: 44.21g |
| |
protein: 190.77g |
| |
carbs: 134.03g |
|
3059*
|
1458
|
| Mon 22nd: |
1588 *
|
59%
|
fat: 40.11g |
| |
protein: 182.32g |
| |
carbs: 126.10g |
|
2566*
|
978
|
| Sun 21st: |
-
|
-
|
|
1844*
|
-
|
| Sat 20th: |
1447 *
|
54%
|
fat: 45.95g |
| |
protein: 175.51g |
| |
carbs: 85.98g |
|
2540*
|
1093
|
