| Daily Average: |
Exercise: 2628kcal |
|
Food: 1131kcal |
(Fat: 32.69g, Protein: 116.30g, Carbs: 96.04g) |
| Monthly Total: |
Exercise: 21022kcal |
|
Food: 9050kcal |
(Fat: 261.52g, Protein: 930.43g, Carbs: 768.28g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net -1913 |
|
2
|
Net -2024 |
|
3
|
Net -1326 |
|
4
|
Net -1547 |
|
5
|
Net -1048 |
|
6
|
Net -2331 |
|
7
|
Net -901 |
|
8
|
Net -882 |
|
9
|
10
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
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24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
42%
|
of RDI*
(1131 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (26%)
Protein (41%)
|
|
* Based on Eazy~'s RDI of 2700 calories (06 Jun 24)
|
