| August 2018 |
| Fri 24th: |
1087 *
|
43%
|
fat: 35.50g |
| |
protein: 61.69g |
| |
carbs: 131.51g |
|
-
|
-
|
| Wed 22nd: |
368 *
|
15%
|
fat: 13.74g |
| |
protein: 54.71g |
| |
carbs: 8.87g |
|
-
|
-
|
| Tue 21st: |
487 *
|
19%
|
fat: 29.80g |
| |
protein: 30.11g |
| |
carbs: 24.63g |
|
-
|
-
|
| Sat 18th: |
262 *
|
10%
|
fat: 13.67g |
| |
protein: 23.40g |
| |
carbs: 12.19g |
|
-
|
-
|
| Fri 17th: |
1427 *
|
57%
|
fat: 66.91g |
| |
protein: 103.51g |
| |
carbs: 103.30g |
|
-
|
-
|
| Wed 15th: |
1148 *
|
46%
|
fat: 24.58g |
| |
protein: 73.32g |
| |
carbs: 164.08g |
|
-
|
-
|
| Tue 14th: |
1284 *
|
51%
|
fat: 75.87g |
| |
protein: 115.79g |
| |
carbs: 37.27g |
|
-
|
-
|
| Mon 13th: |
763 *
|
31%
|
fat: 62.28g |
| |
protein: 33.14g |
| |
carbs: 22.79g |
|
4058*
|
 3295
|
| Sun 12th: |
1389 *
|
56%
|
fat: 84.81g |
| |
protein: 90.67g |
| |
carbs: 66.31g |
|
-
|
-
|
| Sat 11th: |
580 *
|
23%
|
fat: 29.62g |
| |
protein: 38.03g |
| |
carbs: 43.74g |
|
-
|
-
|
| Fri 10th: |
1129 *
|
45%
|
fat: 52.15g |
| |
protein: 79.59g |
| |
carbs: 86.14g |
|
-
|
-
|
| Thu 9th: |
1441 *
|
58%
|
fat: 76.20g |
| |
protein: 94.40g |
| |
carbs: 99.50g |
|
-
|
-
|
