Recent Food & Exercise Entries
| September 2024 |
| Wed 4th: |
-
|
-
|
|
112*
|
-
|
| Tue 3rd: |
-
|
-
|
|
125*
|
-
|
| Mon 2nd: |
-
|
-
|
|
379*
|
-
|
| Sun 1st: |
-
|
-
|
|
101*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
287*
|
-
|
| Fri 30th: |
1605 *
|
89%
|
fat: 68.16g |
| |
protein: 108.11g |
| |
carbs: 129.79g |
|
248*
|
 1357
|
| Thu 29th: |
-
|
-
|
|
231*
|
-
|
| Wed 28th: |
727 *
|
40%
|
fat: 34.41g |
| |
protein: 30.64g |
| |
carbs: 74.11g |
|
52*
|
675
|
| Tue 27th: |
-
|
-
|
|
196*
|
-
|
| Mon 26th: |
465 *
|
26%
|
fat: 29.71g |
| |
protein: 23.78g |
| |
carbs: 30.07g |
|
199*
|
266
|
| Sun 25th: |
-
|
-
|
|
121*
|
-
|
| Sat 24th: |
-
|
-
|
|
283*
|
-
|
| Fri 23rd: |
1029 *
|
57%
|
fat: 41.03g |
| |
protein: 60.09g |
| |
carbs: 105.38g |
|
186*
|
843
|
| Thu 22nd: |
-
|
-
|
|
109*
|
-
|
| Wed 21st: |
-
|
-
|
|
62*
|
-
|
| Tue 20th: |
-
|
-
|
|
83*
|
-
|
| Mon 19th: |
-
|
-
|
|
96*
|
-
|
| Sun 18th: |
-
|
-
|
|
119*
|
-
|
| Sat 17th: |
696 *
|
39%
|
fat: 22.52g |
| |
protein: 64.68g |
| |
carbs: 56.33g |
|
176*
|
520
|
| Fri 16th: |
-
|
-
|
|
76*
|
-
|
|
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