| July 2021 |
| Mon 19th: |
410 *
|
22%
|
fat: 22.26g |
| |
protein: 23.39g |
| |
carbs: 28.15g |
|
-
|
-
|
| August 2018 |
| Thu 16th: |
526 *
|
28%
|
fat: 20.45g |
| |
protein: 9.44g |
| |
carbs: 81.31g |
|
-
|
-
|
| Tue 14th: |
733 *
|
39%
|
fat: 30.08g |
| |
protein: 23.87g |
| |
carbs: 98.35g |
|
1932*
|
 1199
|
| Mon 13th: |
264 *
|
14%
|
fat: 5.85g |
| |
protein: 17.78g |
| |
carbs: 36.95g |
|
1932*
|
1668
|
| Sat 11th: |
62 *
|
3%
|
fat: 0.16g |
| |
protein: 1.23g |
| |
carbs: 15.39g |
|
-
|
-
|
| Fri 10th: |
758 *
|
40%
|
fat: 23.14g |
| |
protein: 23.58g |
| |
carbs: 119.56g |
|
1932*
|
1174
|
| Thu 9th: |
400 *
|
21%
|
fat: 10.72g |
| |
protein: 9.31g |
| |
carbs: 66.83g |
|
-
|
-
|
| Wed 8th: |
483 *
|
25%
|
fat: 16.15g |
| |
protein: 19.21g |
| |
carbs: 66.94g |
|
-
|
-
|
