| September 2024 |
| Sun 8th: |
324 *
|
23%
|
fat: 17.73g |
| |
protein: 20.38g |
| |
carbs: 20.79g |
|
-
|
-
|
| Thu 5th: |
1333 *
|
95%
|
fat: 39.91g |
| |
protein: 99.70g |
| |
carbs: 145.93g |
|
-
|
-
|
| Wed 4th: |
1268 *
|
91%
|
fat: 48.90g |
| |
protein: 101.02g |
| |
carbs: 109.16g |
|
-
|
-
|
| Mon 2nd: |
1192 *
|
85%
|
fat: 47.10g |
| |
protein: 101.57g |
| |
carbs: 94.53g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1773 *
|
127%
|
fat: 58.45g |
| |
protein: 138.80g |
| |
carbs: 171.46g |
|
-
|
-
|
| Fri 30th: |
1414 *
|
101%
|
fat: 32.60g |
| |
protein: 118.72g |
| |
carbs: 163.11g |
|
-
|
-
|
| Thu 29th: |
1312 *
|
94%
|
fat: 40.38g |
| |
protein: 104.89g |
| |
carbs: 134.07g |
|
-
|
-
|
| Wed 28th: |
1216 *
|
87%
|
fat: 37.01g |
| |
protein: 76.29g |
| |
carbs: 145.56g |
|
-
|
-
|
| Mon 26th: |
1477 *
|
106%
|
fat: 36.48g |
| |
protein: 94.72g |
| |
carbs: 195.38g |
|
-
|
-
|
| Sun 25th: |
231 *
|
16%
|
fat: 1.30g |
| |
protein: 7.40g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 22nd: |
591 *
|
42%
|
fat: 22.38g |
| |
protein: 48.75g |
| |
carbs: 49.92g |
|
-
|
-
|
| Wed 21st: |
1647 *
|
118%
|
fat: 67.48g |
| |
protein: 83.91g |
| |
carbs: 184.65g |
|
-
|
-
|
| Mon 19th: |
1334 *
|
95%
|
fat: 45.53g |
| |
protein: 89.90g |
| |
carbs: 144.13g |
|
-
|
-
|
| Fri 9th: |
1562 *
|
112%
|
fat: 43.17g |
| |
protein: 82.22g |
| |
carbs: 221.42g |
|
-
|
-
|
| Thu 8th: |
1256 *
|
90%
|
fat: 22.48g |
| |
protein: 94.60g |
| |
carbs: 174.66g |
|
-
|
-
|
| Wed 7th: |
1371 *
|
98%
|
fat: 26.51g |
| |
protein: 93.63g |
| |
carbs: 197.88g |
|
-
|
-
|
| Tue 6th: |
1141 *
|
76%
|
fat: 11.70g |
| |
protein: 87.05g |
| |
carbs: 179.30g |
|
-
|
-
|
| Mon 5th: |
1443 *
|
96%
|
fat: 29.98g |
| |
protein: 94.70g |
| |
carbs: 206.66g |
|
-
|
-
|
| Sun 4th: |
1008 *
|
67%
|
fat: 26.60g |
| |
protein: 71.09g |
| |
carbs: 126.82g |
|
-
|
-
|
