| July 2024 |
| Tue 2nd: |
1496 *
|
94%
|
fat: 71.72g |
| |
protein: 70.42g |
| |
carbs: 142.68g |
|
-
|
-
|
| Mon 1st: |
1405 *
|
88%
|
fat: 106.19g |
| |
protein: 75.30g |
| |
carbs: 37.05g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
314 *
|
20%
|
fat: 16.49g |
| |
protein: 19.12g |
| |
carbs: 20.69g |
|
-
|
-
|
| Sat 1st: |
1316 *
|
82%
|
fat: 43.33g |
| |
protein: 115.52g |
| |
carbs: 108.77g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
385 *
|
24%
|
fat: 19.38g |
| |
protein: 13.86g |
| |
carbs: 38.90g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1279 *
|
80%
|
fat: 52.41g |
| |
protein: 66.25g |
| |
carbs: 145.63g |
|
-
|
-
|
| Mon 25th: |
1880 *
|
118%
|
fat: 77.44g |
| |
protein: 99.28g |
| |
carbs: 182.94g |
|
-
|
-
|
| Sun 24th: |
946 *
|
59%
|
fat: 37.92g |
| |
protein: 41.12g |
| |
carbs: 110.35g |
|
-
|
-
|
| Sat 23rd: |
648 *
|
40%
|
fat: 18.42g |
| |
protein: 24.85g |
| |
carbs: 98.97g |
|
-
|
-
|
| Fri 22nd: |
1284 *
|
80%
|
fat: 92.48g |
| |
protein: 75.10g |
| |
carbs: 89.57g |
|
-
|
-
|
| Wed 20th: |
890 *
|
56%
|
fat: 40.56g |
| |
protein: 42.16g |
| |
carbs: 83.81g |
|
-
|
-
|
| Tue 12th: |
777 *
|
49%
|
fat: 33.37g |
| |
protein: 40.84g |
| |
carbs: 76.47g |
|
-
|
-
|
| Sun 10th: |
1235 *
|
77%
|
fat: 64.23g |
| |
protein: 36.90g |
| |
carbs: 119.07g |
|
-
|
-
|
| Sat 9th: |
1479 *
|
92%
|
fat: 67.06g |
| |
protein: 51.07g |
| |
carbs: 170.32g |
|
-
|
-
|
| Fri 8th: |
934 *
|
58%
|
fat: 28.70g |
| |
protein: 74.08g |
| |
carbs: 95.80g |
|
-
|
-
|
| Tue 5th: |
1063 *
|
66%
|
fat: 48.17g |
| |
protein: 33.37g |
| |
carbs: 123.50g |
|
-
|
-
|
| Mon 4th: |
992 *
|
62%
|
fat: 49.25g |
| |
protein: 34.31g |
| |
carbs: 101.59g |
|
-
|
-
|
| Fri 1st: |
2083 *
|
130%
|
fat: 89.30g |
| |
protein: 71.43g |
| |
carbs: 250.95g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
866 *
|
54%
|
fat: 43.28g |
| |
protein: 27.85g |
| |
carbs: 83.48g |
|
-
|
-
|
| Tue 27th: |
1447 *
|
90%
|
fat: 63.92g |
| |
protein: 64.99g |
| |
carbs: 150.73g |
|
-
|
-
|
