petuhovaks's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1450kcal (Fat: 88.96g, Protein: 72.86g, Carbs: 89.86g)
Monthly Total: Exercise: 0kcal   Food: 2901kcal (Fat: 177.91g, Protein: 145.72g, Carbs: 179.73g)

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Daily Average Calorie Info

91%
of RDI*
(1450 calories)
91% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (55%)
 
Protein (20%)
* Based on petuhovaks's RDI of 1600 calories (05 May 22)
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