| April 2012 |
| Sat 14th: |
1820 *
|
63%
|
fat: 104.00g |
| |
protein: 80.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| August 2011 |
| Mon 1st: |
380 *
|
13%
|
fat: 10.00g |
| |
protein: 11.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| October 2010 |
| Tue 26th: |
317 *
|
11%
|
fat: 9.17g |
| |
protein: 9.22g |
| |
carbs: 52.09g |
|
-
|
-
|
| Mon 25th: |
933 *
|
32%
|
fat: 17.56g |
| |
protein: 44.51g |
| |
carbs: 169.25g |
|
-
|
-
|
| Sat 16th: |
370 *
|
13%
|
fat: 4.00g |
| |
protein: 28.00g |
| |
carbs: 54.00g |
|
3665*
|
 3295
|
| Sun 10th: |
410 *
|
14%
|
fat: 5.92g |
| |
protein: 18.64g |
| |
carbs: 72.88g |
|
-
|
-
|
| September 2010 |
| Mon 13th: |
208 *
|
7%
|
fat: 3.06g |
| |
protein: 12.08g |
| |
carbs: 33.81g |
|
-
|
-
|
| August 2010 |
| Fri 27th: |
435 *
|
15%
|
fat: 3.54g |
| |
protein: 15.81g |
| |
carbs: 88.05g |
|
-
|
-
|
| Thu 26th: |
384
|
13%
|
fat: 3.29g |
| |
protein: 22.21g |
| |
carbs: 70.29g |
|
-
|
-
|
| Wed 25th: |
1237
|
43%
|
fat: 24.69g |
| |
protein: 37.31g |
| |
carbs: 219.57g |
|
-
|
-
|
| Tue 24th: |
705
|
24%
|
fat: 16.43g |
| |
protein: 27.06g |
| |
carbs: 118.63g |
|
-
|
-
|
| Mon 23rd: |
1922
|
66%
|
fat: 88.62g |
| |
protein: 61.71g |
| |
carbs: 241.75g |
|
-
|
-
|
| Sun 22nd: |
204
|
7%
|
fat: 3.58g |
| |
protein: 11.50g |
| |
carbs: 16.17g |
|
-
|
-
|
| Sat 21st: |
2152 *
|
74%
|
fat: 65.50g |
| |
protein: 112.82g |
| |
carbs: 199.85g |
|
-
|
-
|
| Fri 20th: |
2678 *
|
92%
|
fat: 134.26g |
| |
protein: 97.41g |
| |
carbs: 254.53g |
|
-
|
-
|
| Thu 19th: |
519
|
18%
|
fat: 17.16g |
| |
protein: 15.72g |
| |
carbs: 81.10g |
|
-
|
-
|
| Wed 18th: |
1719
|
59%
|
fat: 46.18g |
| |
protein: 83.11g |
| |
carbs: 221.87g |
|
-
|
-
|
| Tue 17th: |
617
|
21%
|
fat: 7.06g |
| |
protein: 44.86g |
| |
carbs: 94.95g |
|
-
|
-
|
| Mon 16th: |
100 *
|
3%
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 15th: |
1852 *
|
64%
|
fat: 54.63g |
| |
protein: 133.51g |
| |
carbs: 128.92g |
|
-
|
-
|
