| June 2024 |
| Tue 11th: |
1202 *
|
71%
|
fat: 42.07g |
| |
protein: 55.00g |
| |
carbs: 149.43g |
|
-
|
-
|
| Mon 10th: |
875 *
|
51%
|
fat: 29.28g |
| |
protein: 40.51g |
| |
carbs: 121.88g |
|
-
|
-
|
| March 2023 |
| Thu 2nd: |
454 *
|
27%
|
fat: 10.65g |
| |
protein: 12.08g |
| |
carbs: 71.75g |
|
-
|
-
|
| February 2023 |
| Fri 10th: |
745 *
|
44%
|
fat: 29.97g |
| |
protein: 34.32g |
| |
carbs: 88.40g |
|
-
|
-
|
| Tue 7th: |
379 *
|
22%
|
fat: 11.13g |
| |
protein: 14.53g |
| |
carbs: 56.35g |
|
-
|
-
|
| December 2022 |
| Mon 5th: |
413 *
|
24%
|
fat: 13.80g |
| |
protein: 10.20g |
| |
carbs: 61.20g |
|
-
|
-
|
| November 2022 |
| Wed 2nd: |
275 *
|
16%
|
fat: 12.13g |
| |
protein: 14.14g |
| |
carbs: 26.03g |
|
-
|
-
|
| October 2022 |
| Fri 28th: |
568 *
|
33%
|
fat: 28.48g |
| |
protein: 17.58g |
| |
carbs: 59.75g |
|
-
|
-
|
| Thu 27th: |
958 *
|
56%
|
fat: 32.00g |
| |
protein: 64.80g |
| |
carbs: 99.67g |
|
-
|
-
|
| Wed 26th: |
942 *
|
55%
|
fat: 39.32g |
| |
protein: 39.42g |
| |
carbs: 108.32g |
|
-
|
-
|
| Tue 25th: |
1085 *
|
64%
|
fat: 34.79g |
| |
protein: 67.49g |
| |
carbs: 116.69g |
|
-
|
-
|
| Mon 24th: |
931 *
|
55%
|
fat: 31.93g |
| |
protein: 52.11g |
| |
carbs: 111.22g |
|
-
|
-
|
| Sun 23rd: |
925 *
|
54%
|
fat: 36.41g |
| |
protein: 47.18g |
| |
carbs: 103.42g |
|
-
|
-
|
| Fri 21st: |
1070 *
|
63%
|
fat: 31.11g |
| |
protein: 59.69g |
| |
carbs: 139.24g |
|
-
|
-
|
| Thu 20th: |
904 *
|
53%
|
fat: 30.49g |
| |
protein: 54.12g |
| |
carbs: 105.26g |
|
-
|
-
|
| Wed 19th: |
1237 *
|
73%
|
fat: 52.80g |
| |
protein: 70.06g |
| |
carbs: 120.26g |
|
-
|
-
|
| Tue 18th: |
1045 *
|
61%
|
fat: 42.07g |
| |
protein: 71.17g |
| |
carbs: 93.77g |
|
-
|
-
|
| Mon 17th: |
1546 *
|
91%
|
fat: 34.99g |
| |
protein: 82.99g |
| |
carbs: 234.07g |
|
-
|
-
|
| Fri 14th: |
1832 *
|
108%
|
fat: 61.92g |
| |
protein: 97.86g |
| |
carbs: 228.21g |
|
-
|
-
|
| Thu 13th: |
1305 *
|
77%
|
fat: 36.81g |
| |
protein: 66.94g |
| |
carbs: 167.20g |
|
-
|
-
|
