| October 2018 |
| Wed 3rd: |
1060 *
|
76%
|
fat: 16.11g |
| |
protein: 37.95g |
| |
carbs: 193.88g |
|
2813*
|
 1753
|
| September 2018 |
| Sat 29th: |
1525 *
|
109%
|
fat: 46.53g |
| |
protein: 89.40g |
| |
carbs: 186.64g |
|
2733*
|
1208
|
| Fri 28th: |
357 *
|
26%
|
fat: 13.69g |
| |
protein: 11.32g |
| |
carbs: 49.18g |
|
-
|
-
|
| Thu 27th: |
1425 *
|
102%
|
fat: 58.82g |
| |
protein: 52.45g |
| |
carbs: 169.67g |
|
2458*
|
1033
|
| Wed 26th: |
1325 *
|
95%
|
fat: 40.03g |
| |
protein: 42.02g |
| |
carbs: 201.77g |
|
2162*
|
837
|
| Tue 25th: |
379 *
|
27%
|
fat: 5.11g |
| |
protein: 12.44g |
| |
carbs: 82.61g |
|
-
|
-
|
| Mon 24th: |
1181 *
|
84%
|
fat: 32.56g |
| |
protein: 56.23g |
| |
carbs: 174.41g |
|
2848*
|
1667
|
| Sun 23rd: |
675 *
|
48%
|
fat: 29.80g |
| |
protein: 39.76g |
| |
carbs: 62.94g |
|
-
|
-
|
| Fri 21st: |
1294 *
|
74%
|
fat: 47.62g |
| |
protein: 42.04g |
| |
carbs: 170.87g |
|
2741*
|
1447
|
| Thu 20th: |
867 *
|
50%
|
fat: 12.61g |
| |
protein: 40.83g |
| |
carbs: 141.64g |
|
3552*
|
2685
|
| Wed 19th: |
656 *
|
37%
|
fat: 8.93g |
| |
protein: 20.28g |
| |
carbs: 137.67g |
|
2772*
|
2116
|
| Fri 7th: |
1717 *
|
98%
|
fat: 88.72g |
| |
protein: 56.36g |
| |
carbs: 174.13g |
|
2953*
|
1236
|
| Thu 6th: |
1577 *
|
90%
|
fat: 44.95g |
| |
protein: 61.06g |
| |
carbs: 234.99g |
|
2554*
|
977
|
| Wed 5th: |
1425 *
|
81%
|
fat: 50.05g |
| |
protein: 68.29g |
| |
carbs: 177.64g |
|
3564*
|
2139
|
| Tue 4th: |
1505 *
|
86%
|
fat: 71.65g |
| |
protein: 44.80g |
| |
carbs: 174.37g |
|
2653*
|
1148
|
| Mon 3rd: |
1476 *
|
84%
|
fat: 70.07g |
| |
protein: 68.51g |
| |
carbs: 147.42g |
|
2662*
|
1186
|
| Sun 2nd: |
1724 *
|
99%
|
fat: 71.53g |
| |
protein: 67.12g |
| |
carbs: 208.57g |
|
2488*
|
764
|
| Sat 1st: |
1747 *
|
100%
|
fat: 68.88g |
| |
protein: 60.29g |
| |
carbs: 225.76g |
|
2458*
|
711
|
| August 2018 |
| Thu 30th: |
1529 *
|
87%
|
fat: 70.69g |
| |
protein: 46.15g |
| |
carbs: 178.84g |
|
2260*
|
731
|
| Wed 29th: |
1531 *
|
87%
|
fat: 49.17g |
| |
protein: 44.87g |
| |
carbs: 232.25g |
|
2935*
|
1404
|
