| Daily Average: |
Exercise: 2139kcal |
|
Food: 999kcal |
(Fat: 40.20g, Protein: 41.14g, Carbs: 120.24g) |
| Monthly Total: |
Exercise: 2139kcal |
|
Food: 999kcal |
(Fat: 40.20g, Protein: 41.14g, Carbs: 120.24g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
 |
Net -1140 |
|
12
|
13
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14
|
|
15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
|
31
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Other Related Links
Members
|
Daily Average Calorie Info
|
59%
|
of RDI*
(999 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (36%)
Protein (16%)
|
|
* Based on di-jos's RDI of 1700 calories (24 Jun 19)
|
