| May 2024 |
| Sat 18th: |
2550 *
|
75%
|
fat: 24.74g |
| |
protein: 97.13g |
| |
carbs: 474.26g |
|
-
|
-
|
| Wed 15th: |
3931 *
|
116%
|
fat: 53.82g |
| |
protein: 237.15g |
| |
carbs: 600.54g |
|
-
|
-
|
| Sun 12th: |
5503 *
|
162%
|
fat: 77.83g |
| |
protein: 118.18g |
| |
carbs: 1044.71g |
|
-
|
-
|
| Wed 8th: |
2791 *
|
82%
|
fat: 6.38g |
| |
protein: 63.99g |
| |
carbs: 604.59g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
2228 *
|
66%
|
fat: 13.52g |
| |
protein: 53.54g |
| |
carbs: 464.46g |
|
-
|
-
|
| Sun 21st: |
2430 *
|
71%
|
fat: 26.08g |
| |
protein: 79.99g |
| |
carbs: 465.94g |
|
-
|
-
|
| Sat 13th: |
1231 *
|
36%
|
fat: 43.52g |
| |
protein: 52.98g |
| |
carbs: 160.04g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1558 *
|
46%
|
fat: 59.87g |
| |
protein: 98.58g |
| |
carbs: 151.47g |
|
-
|
-
|
| Sun 24th: |
2335 *
|
69%
|
fat: 8.04g |
| |
protein: 47.15g |
| |
carbs: 504.16g |
|
-
|
-
|
| Thu 14th: |
1549 *
|
46%
|
fat: 8.65g |
| |
protein: 38.05g |
| |
carbs: 315.50g |
|
-
|
-
|
| Mon 11th: |
1883 *
|
55%
|
fat: 30.19g |
| |
protein: 41.65g |
| |
carbs: 353.77g |
|
-
|
-
|
| Fri 8th: |
267 *
|
8%
|
fat: 0.48g |
| |
protein: 5.22g |
| |
carbs: 58.50g |
|
-
|
-
|
| Wed 6th: |
1726 *
|
51%
|
fat: 132.66g |
| |
protein: 40.98g |
| |
carbs: 97.51g |
|
-
|
-
|
| Fri 1st: |
3052 *
|
90%
|
fat: 71.37g |
| |
protein: 110.18g |
| |
carbs: 495.05g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
2164 *
|
64%
|
fat: 57.50g |
| |
protein: 165.70g |
| |
carbs: 240.15g |
|
-
|
-
|
| Fri 23rd: |
624 *
|
18%
|
fat: 2.85g |
| |
protein: 12.15g |
| |
carbs: 135.30g |
|
-
|
-
|
| Sun 18th: |
2783 *
|
82%
|
fat: 19.38g |
| |
protein: 78.74g |
| |
carbs: 558.60g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
458 *
|
13%
|
fat: 7.75g |
| |
protein: 35.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sat 23rd: |
1303 *
|
38%
|
fat: 28.43g |
| |
protein: 83.20g |
| |
carbs: 183.45g |
|
-
|
-
|
| Mon 11th: |
3239 *
|
95%
|
fat: 38.90g |
| |
protein: 164.34g |
| |
carbs: 546.69g |
|
-
|
-
|
