| August 2024 |
| Wed 21st: |
434 *
|
19%
|
fat: 17.64g |
| |
protein: 19.76g |
| |
carbs: 49.72g |
|
-
|
-
|
| July 2024 |
| Mon 1st: |
303 *
|
13%
|
fat: 5.81g |
| |
protein: 13.01g |
| |
carbs: 52.82g |
|
-
|
-
|
| May 2023 |
| Sat 27th: |
717 *
|
31%
|
fat: 26.78g |
| |
protein: 18.26g |
| |
carbs: 98.56g |
|
-
|
-
|
| Fri 26th: |
841 *
|
37%
|
fat: 24.24g |
| |
protein: 24.37g |
| |
carbs: 130.56g |
|
-
|
-
|
| Thu 25th: |
624 *
|
27%
|
fat: 20.88g |
| |
protein: 14.13g |
| |
carbs: 93.69g |
|
2207*
|
 1583
|
| Wed 24th: |
1053 *
|
46%
|
fat: 18.68g |
| |
protein: 34.01g |
| |
carbs: 143.89g |
|
2207*
|
1154
|
| Tue 23rd: |
1293 *
|
56%
|
fat: 53.85g |
| |
protein: 47.13g |
| |
carbs: 146.63g |
|
1864*
|
571
|
| Mon 8th: |
260 *
|
11%
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| March 2023 |
| Wed 1st: |
808 *
|
35%
|
fat: 15.44g |
| |
protein: 29.54g |
| |
carbs: 139.27g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1213 *
|
53%
|
fat: 22.99g |
| |
protein: 51.30g |
| |
carbs: 201.67g |
|
1923*
|
710
|
| Mon 27th: |
1333 *
|
58%
|
fat: 38.78g |
| |
protein: 56.14g |
| |
carbs: 184.82g |
|
2277*
|
944
|
| Sat 25th: |
406 *
|
18%
|
fat: 5.26g |
| |
protein: 5.24g |
| |
carbs: 83.76g |
|
-
|
-
|
| Thu 23rd: |
1346 *
|
59%
|
fat: 58.40g |
| |
protein: 52.43g |
| |
carbs: 166.84g |
|
-
|
-
|
| Wed 22nd: |
1439 *
|
63%
|
fat: 27.20g |
| |
protein: 69.21g |
| |
carbs: 234.67g |
|
-
|
-
|
| Tue 21st: |
1226 *
|
53%
|
fat: 26.58g |
| |
protein: 63.88g |
| |
carbs: 183.44g |
|
-
|
-
|
| Mon 20th: |
1039 *
|
45%
|
fat: 36.13g |
| |
protein: 44.18g |
| |
carbs: 139.83g |
|
-
|
-
|
| August 2022 |
| Thu 18th: |
350 *
|
15%
|
fat: 13.50g |
| |
protein: 6.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 17th: |
1710 *
|
74%
|
fat: 46.76g |
| |
protein: 103.47g |
| |
carbs: 215.79g |
|
-
|
-
|
| Tue 16th: |
1336 *
|
58%
|
fat: 29.10g |
| |
protein: 80.49g |
| |
carbs: 183.59g |
|
-
|
-
|
| January 2022 |
| Thu 13th: |
592 *
|
26%
|
fat: 35.97g |
| |
protein: 10.02g |
| |
carbs: 64.15g |
|
-
|
-
|
