| July 2024 |
| Sun 28th: |
-
|
-
|
|
2789*
|
-
|
| Sat 27th: |
2144 *
|
107%
|
fat: 69.81g |
| |
protein: 76.90g |
| |
carbs: 304.41g |
|
-
|
-
|
| Fri 26th: |
2000 *
|
100%
|
fat: 62.37g |
| |
protein: 89.74g |
| |
carbs: 268.84g |
|
-
|
-
|
| Thu 25th: |
1734 *
|
87%
|
fat: 98.72g |
| |
protein: 141.62g |
| |
carbs: 64.27g |
|
-
|
-
|
| Wed 24th: |
1443 *
|
72%
|
fat: 62.37g |
| |
protein: 113.53g |
| |
carbs: 105.57g |
|
2994*
|
 1551
|
| Tue 23rd: |
1588 *
|
79%
|
fat: 65.78g |
| |
protein: 130.58g |
| |
carbs: 122.33g |
|
2997*
|
1409
|
| Mon 22nd: |
1191 *
|
60%
|
fat: 44.52g |
| |
protein: 99.78g |
| |
carbs: 107.53g |
|
2804*
|
1613
|
| Sun 21st: |
849 *
|
42%
|
fat: 42.34g |
| |
protein: 60.65g |
| |
carbs: 52.00g |
|
-
|
-
|
| Sat 20th: |
-
|
-
|
|
2987*
|
-
|
| Sat 6th: |
-
|
-
|
|
2716*
|
-
|
| June 2024 |
| Sun 30th: |
420 *
|
21%
|
fat: 27.00g |
| |
protein: 30.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 27th: |
-
|
-
|
|
2739*
|
-
|
| Mon 24th: |
412 *
|
21%
|
fat: 19.80g |
| |
protein: 22.94g |
| |
carbs: 37.96g |
|
-
|
-
|
| Wed 19th: |
-
|
-
|
|
3186*
|
-
|
| Mon 10th: |
-
|
-
|
|
2939*
|
-
|
| May 2024 |
| Sun 19th: |
975 *
|
49%
|
fat: 31.92g |
| |
protein: 91.48g |
| |
carbs: 68.05g |
|
-
|
-
|
| Sat 18th: |
2385 *
|
119%
|
fat: 129.19g |
| |
protein: 135.96g |
| |
carbs: 178.65g |
|
3027*
|
642
|
| Fri 17th: |
3275 *
|
164%
|
fat: 140.92g |
| |
protein: 123.42g |
| |
carbs: 308.11g |
|
-
|
-
|
| Thu 16th: |
1818 *
|
91%
|
fat: 93.26g |
| |
protein: 112.64g |
| |
carbs: 160.86g |
|
-
|
-
|
| Wed 15th: |
1262 *
|
63%
|
fat: 59.69g |
| |
protein: 54.86g |
| |
carbs: 118.83g |
|
-
|
-
|
| Tue 14th: |
1487 *
|
74%
|
fat: 77.65g |
| |
protein: 94.57g |
| |
carbs: 106.92g |
|
-
|
-
|
| Mon 13th: |
1646 *
|
82%
|
fat: 92.80g |
| |
protein: 140.31g |
| |
carbs: 62.37g |
|
-
|
-
|
| Sun 12th: |
2096 *
|
105%
|
fat: 118.50g |
| |
protein: 168.17g |
| |
carbs: 75.40g |
|
-
|
-
|
| Sat 11th: |
1890 *
|
94%
|
fat: 103.55g |
| |
protein: 102.67g |
| |
carbs: 105.08g |
|
-
|
-
|
| Fri 10th: |
2014 *
|
101%
|
fat: 82.50g |
| |
protein: 111.97g |
| |
carbs: 134.34g |
|
2610*
|
596
|
| Thu 9th: |
2133 *
|
107%
|
fat: 110.86g |
| |
protein: 140.71g |
| |
carbs: 145.06g |
|
-
|
-
|
