| July 2024 |
| Sat 6th: |
-
|
-
|
|
2716*
|
-
|
| June 2024 |
| Sun 30th: |
420 *
|
21%
|
fat: 27.00g |
| |
protein: 30.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 27th: |
-
|
-
|
|
2739*
|
-
|
| Mon 24th: |
412 *
|
21%
|
fat: 19.80g |
| |
protein: 22.94g |
| |
carbs: 37.96g |
|
-
|
-
|
| Wed 19th: |
-
|
-
|
|
3186*
|
-
|
| Mon 10th: |
-
|
-
|
|
2939*
|
-
|
| May 2024 |
| Sun 19th: |
975 *
|
49%
|
fat: 31.92g |
| |
protein: 91.48g |
| |
carbs: 68.05g |
|
-
|
-
|
| Sat 18th: |
2385 *
|
119%
|
fat: 129.19g |
| |
protein: 135.96g |
| |
carbs: 178.65g |
|
3027*
|
 642
|
| Fri 17th: |
3275 *
|
164%
|
fat: 140.92g |
| |
protein: 123.42g |
| |
carbs: 308.11g |
|
-
|
-
|
| Thu 16th: |
1818 *
|
91%
|
fat: 93.26g |
| |
protein: 112.64g |
| |
carbs: 160.86g |
|
-
|
-
|
| Wed 15th: |
1262 *
|
63%
|
fat: 59.69g |
| |
protein: 54.86g |
| |
carbs: 118.83g |
|
-
|
-
|
| Tue 14th: |
1487 *
|
74%
|
fat: 77.65g |
| |
protein: 94.57g |
| |
carbs: 106.92g |
|
-
|
-
|
| Mon 13th: |
1646 *
|
82%
|
fat: 92.80g |
| |
protein: 140.31g |
| |
carbs: 62.37g |
|
-
|
-
|
| Sun 12th: |
2096 *
|
105%
|
fat: 118.50g |
| |
protein: 168.17g |
| |
carbs: 75.40g |
|
-
|
-
|
| Sat 11th: |
1890 *
|
94%
|
fat: 103.55g |
| |
protein: 102.67g |
| |
carbs: 105.08g |
|
-
|
-
|
| Fri 10th: |
2014 *
|
101%
|
fat: 82.50g |
| |
protein: 111.97g |
| |
carbs: 134.34g |
|
2610*
|
596
|
| Thu 9th: |
2133 *
|
107%
|
fat: 110.86g |
| |
protein: 140.71g |
| |
carbs: 145.06g |
|
-
|
-
|
| Wed 8th: |
1405 *
|
70%
|
fat: 20.92g |
| |
protein: 143.93g |
| |
carbs: 177.64g |
|
-
|
-
|
| Tue 7th: |
1215 *
|
61%
|
fat: 33.63g |
| |
protein: 103.76g |
| |
carbs: 127.42g |
|
-
|
-
|
| Mon 6th: |
1770 *
|
88%
|
fat: 44.02g |
| |
protein: 107.37g |
| |
carbs: 237.23g |
|
-
|
-
|
| Sun 5th: |
1935 *
|
97%
|
fat: 129.21g |
| |
protein: 133.43g |
| |
carbs: 61.06g |
|
2621*
|
686
|
| Sat 4th: |
1776 *
|
89%
|
fat: 115.85g |
| |
protein: 108.46g |
| |
carbs: 69.42g |
|
2464*
|
688
|
| Fri 3rd: |
2418 *
|
121%
|
fat: 111.63g |
| |
protein: 161.22g |
| |
carbs: 206.21g |
|
3004*
|
586
|
| Thu 2nd: |
1858 *
|
93%
|
fat: 95.40g |
| |
protein: 207.78g |
| |
carbs: 47.58g |
|
2947*
|
1089
|
