| July 2024 |
| Sun 14th: |
-
|
-
|
|
2857*
|
-
|
| Sat 13th: |
-
|
-
|
|
3391*
|
-
|
| Fri 12th: |
-
|
-
|
|
3391*
|
-
|
| Thu 11th: |
-
|
-
|
|
3391*
|
-
|
| Wed 10th: |
-
|
-
|
|
3391*
|
-
|
| Tue 9th: |
-
|
-
|
|
3391*
|
-
|
| Mon 8th: |
86 *
|
4%
|
fat: 0.28g |
| |
protein: 17.98g |
| |
carbs: 1.20g |
|
3391*
|
 3305
|
| Sun 7th: |
-
|
-
|
|
2857*
|
-
|
| Sat 6th: |
-
|
-
|
|
3391*
|
-
|
| Fri 5th: |
-
|
-
|
|
3391*
|
-
|
| Thu 4th: |
-
|
-
|
|
3391*
|
-
|
| Wed 3rd: |
-
|
-
|
|
3402*
|
-
|
| Tue 2nd: |
1660 *
|
79%
|
fat: 35.88g |
| |
protein: 131.53g |
| |
carbs: 204.67g |
|
3887*
|
2227
|
| Mon 1st: |
1457 *
|
69%
|
fat: 39.97g |
| |
protein: 106.47g |
| |
carbs: 169.23g |
|
3824*
|
2367
|
| June 2024 |
| Fri 21st: |
117 *
|
6%
|
fat: 0.00g |
| |
protein: 2.20g |
| |
carbs: 27.00g |
|
3889*
|
3772
|
| Wed 19th: |
-
|
-
|
|
4632*
|
-
|
| April 2024 |
| Wed 24th: |
434 *
|
21%
|
fat: 16.93g |
| |
protein: 16.23g |
| |
carbs: 60.95g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
1342 *
|
64%
|
fat: 27.32g |
| |
protein: 73.84g |
| |
carbs: 197.19g |
|
3494*
|
2152
|
| October 2023 |
| Sun 1st: |
644 *
|
31%
|
fat: 2.72g |
| |
protein: 31.51g |
| |
carbs: 126.50g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
381 *
|
18%
|
fat: 1.44g |
| |
protein: 38.61g |
| |
carbs: 44.16g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
69 *
|
3%
|
fat: 5.18g |
| |
protein: 4.37g |
| |
carbs: 1.27g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
404 *
|
19%
|
fat: 19.77g |
| |
protein: 16.30g |
| |
carbs: 39.77g |
|
-
|
-
|
| Fri 28th: |
1679 *
|
80%
|
fat: 47.43g |
| |
protein: 103.39g |
| |
carbs: 206.45g |
|
-
|
-
|
| Thu 27th: |
1451 *
|
69%
|
fat: 69.67g |
| |
protein: 79.90g |
| |
carbs: 130.40g |
|
3124*
|
1673
|
| Wed 26th: |
1390 *
|
66%
|
fat: 55.77g |
| |
protein: 99.43g |
| |
carbs: 120.74g |
|
3137*
|
1747
|
| Tue 25th: |
1741 *
|
83%
|
fat: 73.47g |
| |
protein: 92.35g |
| |
carbs: 180.45g |
|
4229*
|
2488
|
