| July 2019 |
| Sat 13th: |
790 *
|
49%
|
fat: 18.23g |
| |
protein: 23.84g |
| |
carbs: 163.54g |
|
-
|
-
|
| Fri 12th: |
1353 *
|
85%
|
fat: 38.07g |
| |
protein: 29.66g |
| |
carbs: 251.60g |
|
-
|
-
|
| Thu 11th: |
1530 *
|
96%
|
fat: 68.60g |
| |
protein: 34.04g |
| |
carbs: 214.81g |
|
-
|
-
|
| Wed 10th: |
2416 *
|
151%
|
fat: 131.09g |
| |
protein: 65.47g |
| |
carbs: 251.10g |
|
-
|
-
|
| Tue 9th: |
3301 *
|
206%
|
fat: 179.26g |
| |
protein: 49.93g |
| |
carbs: 380.84g |
|
-
|
-
|
| Mon 8th: |
2084 *
|
130%
|
fat: 65.57g |
| |
protein: 49.59g |
| |
carbs: 343.08g |
|
-
|
-
|
| Sun 7th: |
2182 *
|
136%
|
fat: 77.82g |
| |
protein: 44.97g |
| |
carbs: 358.58g |
|
-
|
-
|
| Thu 4th: |
1550 *
|
97%
|
fat: 55.06g |
| |
protein: 31.97g |
| |
carbs: 257.17g |
|
-
|
-
|
| Wed 3rd: |
1006 *
|
63%
|
fat: 19.86g |
| |
protein: 39.77g |
| |
carbs: 187.40g |
|
-
|
-
|
| Tue 2nd: |
1007 *
|
63%
|
fat: 54.49g |
| |
protein: 26.42g |
| |
carbs: 124.11g |
|
-
|
-
|
| Mon 1st: |
1299 *
|
81%
|
fat: 44.45g |
| |
protein: 39.68g |
| |
carbs: 213.72g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
909 *
|
57%
|
fat: 29.38g |
| |
protein: 41.77g |
| |
carbs: 129.89g |
|
-
|
-
|
| Sat 29th: |
1786 *
|
112%
|
fat: 79.69g |
| |
protein: 73.62g |
| |
carbs: 209.22g |
|
-
|
-
|
| Fri 28th: |
1877 *
|
117%
|
fat: 106.70g |
| |
protein: 65.60g |
| |
carbs: 167.94g |
|
-
|
-
|
| Thu 27th: |
1398 *
|
87%
|
fat: 79.21g |
| |
protein: 62.53g |
| |
carbs: 114.76g |
|
-
|
-
|
| Wed 26th: |
2141 *
|
134%
|
fat: 125.39g |
| |
protein: 76.66g |
| |
carbs: 196.10g |
|
-
|
-
|
| Tue 25th: |
1782 *
|
111%
|
fat: 86.17g |
| |
protein: 95.77g |
| |
carbs: 166.49g |
|
-
|
-
|
| Mon 24th: |
2516 *
|
157%
|
fat: 107.07g |
| |
protein: 126.65g |
| |
carbs: 285.27g |
|
-
|
-
|
| Sun 23rd: |
1758 *
|
110%
|
fat: 49.54g |
| |
protein: 80.37g |
| |
carbs: 263.96g |
|
-
|
-
|
| Sat 22nd: |
1497 *
|
94%
|
fat: 48.11g |
| |
protein: 58.19g |
| |
carbs: 231.38g |
|
-
|
-
|
