| August 2021 |
| Mon 30th: |
667 *
|
19%
|
fat: 19.96g |
| |
protein: 22.51g |
| |
carbs: 625.24g |
|
-
|
-
|
| Sun 29th: |
1752 *
|
49%
|
fat: 59.01g |
| |
protein: 88.26g |
| |
carbs: 214.85g |
|
-
|
-
|
| Sat 28th: |
532 *
|
15%
|
fat: 34.65g |
| |
protein: 18.00g |
| |
carbs: 37.05g |
|
-
|
-
|
| Fri 27th: |
1153 *
|
32%
|
fat: 57.18g |
| |
protein: 37.46g |
| |
carbs: 120.14g |
|
-
|
-
|
| Thu 26th: |
604 *
|
17%
|
fat: 40.32g |
| |
protein: 29.70g |
| |
carbs: 33.63g |
|
-
|
-
|
| Wed 25th: |
504 *
|
14%
|
fat: 32.80g |
| |
protein: 17.04g |
| |
carbs: 35.07g |
|
-
|
-
|
| Mon 23rd: |
2251 *
|
70%
|
fat: 111.83g |
| |
protein: 157.14g |
| |
carbs: 148.59g |
|
-
|
-
|
| February 2020 |
| Mon 3rd: |
1808 *
|
56%
|
fat: 100.99g |
| |
protein: 77.07g |
| |
carbs: 148.72g |
|
-
|
-
|
| July 2019 |
| Fri 26th: |
2840 *
|
89%
|
fat: 119.43g |
| |
protein: 139.34g |
| |
carbs: 297.52g |
|
-
|
-
|
| Mon 22nd: |
1883 *
|
59%
|
fat: 54.02g |
| |
protein: 93.13g |
| |
carbs: 257.59g |
|
-
|
-
|
| Fri 19th: |
1900 *
|
59%
|
fat: 40.12g |
| |
protein: 103.15g |
| |
carbs: 289.64g |
|
-
|
-
|
| Tue 16th: |
733 *
|
23%
|
fat: 18.85g |
| |
protein: 36.51g |
| |
carbs: 100.63g |
|
-
|
-
|
| Mon 15th: |
1888 *
|
59%
|
fat: 56.36g |
| |
protein: 97.34g |
| |
carbs: 256.37g |
|
-
|
-
|
| Sun 14th: |
1011 *
|
32%
|
fat: 28.22g |
| |
protein: 75.72g |
| |
carbs: 110.83g |
|
-
|
-
|
| Sun 7th: |
474 *
|
15%
|
fat: 27.95g |
| |
protein: 31.54g |
| |
carbs: 23.48g |
|
-
|
-
|
| June 2019 |
| Tue 25th: |
308 *
|
10%
|
fat: 2.08g |
| |
protein: 16.80g |
| |
carbs: 55.20g |
|
-
|
-
|
| Thu 20th: |
766 *
|
24%
|
fat: 34.75g |
| |
protein: 38.04g |
| |
carbs: 78.58g |
|
-
|
-
|
| Mon 17th: |
615 *
|
19%
|
fat: 23.18g |
| |
protein: 47.24g |
| |
carbs: 51.53g |
|
-
|
-
|
| Sat 15th: |
231 *
|
7%
|
fat: 15.85g |
| |
protein: 18.79g |
| |
carbs: 1.68g |
|
-
|
-
|
| Wed 12th: |
401 *
|
13%
|
fat: 15.90g |
| |
protein: 22.10g |
| |
carbs: 42.30g |
|
-
|
-
|
