| July 2024 |
| Fri 12th: |
442 *
|
32%
|
fat: 23.42g |
| |
protein: 24.07g |
| |
carbs: 32.10g |
|
-
|
-
|
| Thu 11th: |
1830 *
|
131%
|
fat: 56.28g |
| |
protein: 92.29g |
| |
carbs: 224.99g |
|
2214*
|
 384
|
| Wed 10th: |
1743 *
|
124%
|
fat: 61.27g |
| |
protein: 84.49g |
| |
carbs: 197.64g |
|
1956*
|
213
|
| Tue 9th: |
1480 *
|
106%
|
fat: 64.66g |
| |
protein: 61.01g |
| |
carbs: 133.64g |
|
2159*
|
679
|
| Mon 8th: |
1559 *
|
111%
|
fat: 70.28g |
| |
protein: 126.23g |
| |
carbs: 99.27g |
|
-
|
-
|
| Sun 7th: |
2941 *
|
210%
|
fat: 122.95g |
| |
protein: 137.53g |
| |
carbs: 252.41g |
|
-
|
-
|
| Sat 6th: |
1419 *
|
101%
|
fat: 58.20g |
| |
protein: 52.58g |
| |
carbs: 168.60g |
|
-
|
-
|
| Fri 5th: |
1316 *
|
94%
|
fat: 61.27g |
| |
protein: 43.14g |
| |
carbs: 144.68g |
|
-
|
-
|
| Thu 4th: |
1621 *
|
116%
|
fat: 53.77g |
| |
protein: 54.83g |
| |
carbs: 226.30g |
|
1506*
|
 115
|
| Wed 3rd: |
1300 *
|
93%
|
fat: 63.02g |
| |
protein: 63.83g |
| |
carbs: 104.26g |
|
2254*
|
954
|
| Tue 2nd: |
957 *
|
68%
|
fat: 39.82g |
| |
protein: 46.18g |
| |
carbs: 100.32g |
|
-
|
-
|
| Mon 1st: |
3156 *
|
225%
|
fat: 126.76g |
| |
protein: 138.01g |
| |
carbs: 259.01g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1407 *
|
100%
|
fat: 60.18g |
| |
protein: 74.63g |
| |
carbs: 141.06g |
|
-
|
-
|
| Sat 29th: |
1771 *
|
126%
|
fat: 63.36g |
| |
protein: 56.07g |
| |
carbs: 244.76g |
|
-
|
-
|
| Fri 28th: |
2217 *
|
158%
|
fat: 83.47g |
| |
protein: 57.59g |
| |
carbs: 275.95g |
|
2159*
|
58
|
| Thu 27th: |
1887 *
|
135%
|
fat: 74.82g |
| |
protein: 110.67g |
| |
carbs: 187.04g |
|
-
|
-
|
| Wed 26th: |
1716 *
|
123%
|
fat: 65.01g |
| |
protein: 66.05g |
| |
carbs: 206.48g |
|
-
|
-
|
| Tue 25th: |
1405 *
|
100%
|
fat: 63.73g |
| |
protein: 69.99g |
| |
carbs: 135.44g |
|
-
|
-
|
| Mon 24th: |
1492 *
|
107%
|
fat: 69.83g |
| |
protein: 56.06g |
| |
carbs: 152.83g |
|
-
|
-
|
| Sun 23rd: |
1775 *
|
127%
|
fat: 76.83g |
| |
protein: 102.46g |
| |
carbs: 158.20g |
|
-
|
-
|
