| June 2013 |
| Sat 29th: |
727 *
|
40%
|
fat: 43.98g |
| |
protein: 30.36g |
| |
carbs: 72.06g |
|
-
|
-
|
| Thu 27th: |
-
|
-
|
|
2406*
|
-
|
| Wed 26th: |
-
|
-
|
|
2571*
|
-
|
| Tue 25th: |
1948 *
|
108%
|
fat: 134.07g |
| |
protein: 85.46g |
| |
carbs: 120.49g |
|
2524*
|
 576
|
| Mon 24th: |
1535 *
|
85%
|
fat: 80.93g |
| |
protein: 97.00g |
| |
carbs: 111.72g |
|
-
|
-
|
| Sun 23rd: |
1077 *
|
60%
|
fat: 57.73g |
| |
protein: 69.36g |
| |
carbs: 72.83g |
|
-
|
-
|
| Sat 22nd: |
1682 *
|
93%
|
fat: 36.29g |
| |
protein: 89.31g |
| |
carbs: 192.53g |
|
-
|
-
|
| Fri 21st: |
1112 *
|
62%
|
fat: 50.07g |
| |
protein: 73.69g |
| |
carbs: 108.57g |
|
2508*
|
1396
|
| Thu 20th: |
1527 *
|
85%
|
fat: 59.43g |
| |
protein: 89.71g |
| |
carbs: 157.85g |
|
2398*
|
871
|
| Wed 19th: |
1418 *
|
79%
|
fat: 43.51g |
| |
protein: 99.27g |
| |
carbs: 193.57g |
|
2384*
|
966
|
| June 2012 |
| Fri 29th: |
247 *
|
14%
|
fat: 10.66g |
| |
protein: 25.25g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 28th: |
701 *
|
39%
|
fat: 36.23g |
| |
protein: 36.20g |
| |
carbs: 61.22g |
|
-
|
-
|
| Sat 23rd: |
1466 *
|
81%
|
fat: 65.60g |
| |
protein: 81.50g |
| |
carbs: 102.30g |
|
-
|
-
|
| Mon 18th: |
1486 *
|
83%
|
fat: 61.97g |
| |
protein: 49.36g |
| |
carbs: 139.07g |
|
-
|
-
|
| Sat 16th: |
179 *
|
10%
|
fat: 12.49g |
| |
protein: 12.86g |
| |
carbs: 2.86g |
|
-
|
-
|
| Fri 15th: |
1589 *
|
88%
|
fat: 86.99g |
| |
protein: 82.15g |
| |
carbs: 129.79g |
|
-
|
-
|
| Thu 7th: |
1536 *
|
85%
|
fat: 66.30g |
| |
protein: 71.99g |
| |
carbs: 141.56g |
|
-
|
-
|
| Wed 6th: |
1274 *
|
71%
|
fat: 77.89g |
| |
protein: 79.49g |
| |
carbs: 62.67g |
|
-
|
-
|
| Tue 5th: |
668 *
|
37%
|
fat: 41.04g |
| |
protein: 41.61g |
| |
carbs: 38.73g |
|
-
|
-
|
| Mon 4th: |
1097 *
|
61%
|
fat: 71.08g |
| |
protein: 62.72g |
| |
carbs: 54.28g |
|
-
|
-
|
| Sun 3rd: |
660 *
|
37%
|
fat: 32.23g |
| |
protein: 26.88g |
| |
carbs: 66.01g |
|
2397*
|
1737
|
| Sat 2nd: |
1704 *
|
95%
|
fat: 81.88g |
| |
protein: 63.04g |
| |
carbs: 138.10g |
|
2397*
|
693
|
