Sunrize1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sat 6th: 781 * 52%
fat: 39.83g
|
protein: 49.83g
|
carbs: 57.88g
- -
Fri 5th: 1590 * 106%
fat: 94.96g
|
protein: 89.56g
|
carbs: 96.38g
- -
March 2024
Fri 8th: 329 * 22%
fat: 9.37g
|
protein: 14.82g
|
carbs: 49.59g
- -
Wed 6th: 1077 * 72%
fat: 51.12g
|
protein: 58.97g
|
carbs: 97.31g
- -
Tue 5th: 898 * 60%
fat: 37.23g
|
protein: 51.53g
|
carbs: 89.70g
- -
Mon 4th: 956 * 64%
fat: 56.95g
|
protein: 54.54g
|
carbs: 62.47g
- -
October 2023
Fri 27th: 880 * 59%
fat: 0.00g
|
protein: 0.54g
|
carbs: 225.12g
- -
September 2023
Fri 29th: 2 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.47g
- -
Thu 28th: 1103 * 74%
fat: 61.69g
|
protein: 55.25g
|
carbs: 80.40g
- -
Wed 27th: 724 * 48%
fat: 14.11g
|
protein: 23.89g
|
carbs: 131.66g
- -
Tue 26th: 894 * 60%
fat: 18.11g
|
protein: 28.89g
|
carbs: 159.66g
- -
Tue 12th: 759 * 51%
fat: 23.16g
|
protein: 58.44g
|
carbs: 75.24g
- -
Thu 7th: 1842 * 123%
fat: 113.90g
|
protein: 52.70g
|
carbs: 163.26g
- -
June 2023
Fri 30th: 1301 * 87%
fat: 62.24g
|
protein: 47.93g
|
carbs: 138.03g
- -
Thu 29th: 1615 * 108%
fat: 104.79g
|
protein: 58.34g
|
carbs: 113.15g
- -
Wed 28th: 1666 * 111%
fat: 103.25g
|
protein: 76.84g
|
carbs: 105.94g
- -
Mon 26th: 1567 * 104%
fat: 104.64g
|
protein: 80.07g
|
carbs: 73.98g
- -
Wed 21st: 1604 * 107%
fat: 110.83g
|
protein: 58.70g
|
carbs: 105.42g
- -
March 2023
Wed 8th: 1309 * 87%
fat: 80.46g
|
protein: 87.94g
|
carbs: 61.29g
- -
November 2022
Mon 28th: 1177 * 78%
fat: 66.35g
|
protein: 70.71g
|
carbs: 77.10g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.